Sam Mbulaiteye
Silver Spring, MD
Bib: 24094 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:15 | 3.11 mi | 25:39 | 8:15 | - | |
10K | 50:43 | 8:10 | 3.10 mi | 25:04 | 8:04 | -0:11 | |
15K | 1:17:25 | 8:18 | 3.11 mi | 26:42 | 8:36 | +0:32 | |
21K | 1:50:32 | 8:28 | 3.73 mi | 33:07 | 8:53 | +0:17 | |
25K | 2:12:55 | 8:33 | 2.48 mi | 22:23 | 9:00 | +0:07 | |
30K | 2:42:26 | 8:43 | 3.11 mi | 29:31 | 9:30 | +0:30 | |
35K | 3:15:28 | 8:59 | 3.11 mi | 33:02 | 10:38 | +1:08 | |
40K | 4:02:15 | 9:45 | 3.10 mi | 46:47 | 15:03 | +4:25 | |
Finish(26.22 mi) | 4:17:58 | 9:51 | 1.37 mi | 15:43 | 11:31 | -3:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:51 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:26
63% of race
Time at Slower Pace
1:35:32
37% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1897 | 1564 | 32 | 3557 | 2821 | 69 |
| 10K | 3.10 mi | 2189-292 | 1782-218 | 41-9 | 2551 | 2058 | 48 |
| 15K | 3.11 mi | 2567-378 | 2067-285 | 46-5 | 3557 | 2821 | 69 |
| 21K | 3.73 mi | 2997-430 | 2392-325 | 57-11 | 4192 | 3291 | 91 |
| 25K | 2.48 mi | 3312-315 | 2629-237 | 65-8 | 5539 | 4129 | 125 |
| 30K | 3.11 mi | 3545-233 | 2788-159 | 76-11 | 5167 | 3821 | 119 |
| 35K | 3.11 mi | 4216-671 | 3222-434 | 94-18 | 7259 | 4898 | 186 |
| 40K | 3.10 mi | 6133-1917 | 4411-1189 | 152-58 | 13833 | 8662 | 427 |
| Finish(26.22 mi) | 1.37 mi | 6241-108 | 4453-42 | 150+2 | 8813 | 5629 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3557
Males
2821
M55-59
2821
5K→10K
3.1 - 6.2 mi
Overall
2551
Males
2058
M55-59
2058
10K→15K
6.2 - 9.3 mi
Overall
3557
Males
2821
M55-59
2821
15K→21K
9.3 - 13.1 mi
Overall
4192
Males
3291
M55-59
3291
21K→25K
13.1 - 15.5 mi
Overall
5539
Males
4129
M55-59
4129
25K→30K
15.5 - 18.6 mi
Overall
5167
Males
3821
M55-59
3821
30K→35K
18.6 - 21.8 mi
Overall
7259
Males
4898
M55-59
4898
35K→40K
21.8 - 24.9 mi
Overall
13833
Males
8662
M55-59
8662
40K→Finish
24.9 - 26.2 mi
Overall
8813
Males
5629
M55-59
5629
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1897 |
| 5K → 10K | 30210-292 | #1897 → #2189 |
| 10K → 15K | 3868*-378 | #2189 → #2567 |
| 15K → 21K | 44111*-430 | #2567 → #2997 |
| 21K → 25K | 33823*-315 | #2997 → #3312 |
| 25K → 30K | 28754*-233 | #3312 → #3545 |
| 30K → 35K | 71039*-671 | #3545 → #4216 |
| 35K → 40K | 19225*-1917 | #4216 → #6133 |
| 40K → Finish | 14537*-108 | #6133 → #6241 |
| TOTALS | 4531187*-4344 | #1897 → #6241 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions