Sophia Carlton

Silver Spring, MD

Bib: 24078 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Female)

#0 / 5973

Top 8%

Division (F35-39)

#0 / 737

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:15/mi

52:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:18:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:21/mi

1:49:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:13/mi

2:09:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:36:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:23/mi

3:02:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:27/mi

3:28:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:21/mi

3:40:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:138:22 /mi⚡ faster

2nd Half

1:50:568:25 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:46	8:37	3.11 mi	26:46	8:37	-
10K	52:24	8:26	3.10 mi	25:38	8:15	-0:22
15K	1:18:04	8:23	3.11 mi	25:40	8:16	+0:01
21K	1:49:13	8:22	3.73 mi	31:09	8:21	+0:05
25K	2:09:39	8:21	2.48 mi	20:26	8:13	-0:08
30K	2:36:30	8:24	3.11 mi	26:51	8:39	+0:26
35K	3:02:32	8:24	3.11 mi	26:02	8:23	-0:16
40K	3:28:46	8:24	3.10 mi	26:14	8:27	+0:04
Finish(26.22 mi)	3:40:10	8:24	1.37 mi	11:24	8:21	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:24 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:19

88% of race

Time at Steady Pace

26:51

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2804	562	70	2604	503	69
10K	3.10 mi	2890-86	567-5	70	3061	592	72
15K	3.11 mi	2759+131	537+30	68+2	2604	503	69
21K	3.73 mi	2676+83	524+13	69-1	2610	493	64
25K	2.48 mi	2661+15	523+1	67+2	2830	574	71
30K	3.11 mi	2609+52	520+3	68-1	2673	564	66
35K	3.11 mi	2456+153	500+20	66+2	2026	450	53
40K	3.10 mi	2238+218	473+27	60+6	1694	403	50
Finish(26.22 mi)	1.37 mi	2155+83	455+18	57+3	1668	400	51

400

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2804
5K → 10K	199113*-86	#2804 → #2890
10K → 15K	39170*+131	#2890 → #2759
15K → 21K	39122*+83	#2759 → #2676
21K → 25K	6883*+15	#2676 → #2661
25K → 30K	75127*+52	#2661 → #2609
30K → 35K	25178*+153	#2609 → #2456
35K → 40K	15233*+218	#2456 → #2238
40K → Finish	689+83	#2238 → #2155
TOTALS	4661115*+649	#2804 → #2155

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions