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MARINE CORPS MARATHON 2024

Sean McSpirit

Alexandria, VA

Bib: 24062 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 26%
Gender (Male)
#0 / 9934
Top 31%
Division (M25-29)
#0 / 1724
Top 39%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:41/mi
26:58
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:48/mi
51:12
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:07/mi
1:16:24
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:40/mi
1:48:44
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:31/mi
2:09:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:44/mi
2:40:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:51/mi
3:07:37
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:12/mi
3:42:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:12/mi
3:57:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:48:44
Pace8:20 /mi
2nd Half
Distance13.17 mi
Time2:08:56
Pace9:47 /mi
📊Positive Split: 18.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:2526:588:4126:58
8:41
-
10K
6.21 mi08:35:3951:128:1424:14
7:48
-0:53
15K
9.32 mi09:00:511:16:248:1225:12
8:07
+0:19
21K
13.05 mi09:33:111:48:448:2032:20
8:40
+0:33
25K
15.53 mi09:54:202:09:538:2221:09
8:31
-0:09
30K
18.64 mi10:24:342:40:078:3530:14
9:44
+1:13
35K
21.75 mi10:52:043:07:378:3827:30
8:51
-0:53
40K
24.85 mi11:26:513:42:248:5734:47
11:12
+2:21
Finish
26.22 mi11:42:073:57:409:0415:16
11:12
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

9:04 /mi

Slowest Pace

11:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:14

10% of race

Time at Steady Pace

2:13:09

56% of race

Time at Slower Pace

1:20:17

34% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:2526:588:4126:58
8:41
#3096
10K
6.21 mi08:35:3951:128:1424:14
7:48
#2366
15K
9.32 mi09:00:511:16:248:1225:12
8:07
#2307
21K
13.05 mi09:33:111:48:448:2032:20
8:40
#2595
25K
15.53 mi09:54:202:09:538:2221:09
8:31
#2709
30K
18.64 mi10:24:342:40:078:3530:14
9:44
#3194
35K
21.75 mi10:52:043:07:378:3827:30
8:51
#3063
40K
24.85 mi11:26:513:42:248:5734:47
11:12
#3734
Finish
26.22 mi11:42:073:57:409:0415:16
11:12
#4045
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi3096245754122351829420
10K6.21 mi3.10 mi2366+7301913+544426+11519111579360
15K9.32 mi3.11 mi2307+591869+44421+522351829420
21K13.05 mi3.73 mi2595-2882091-222473-5235312809624
25K15.53 mi2.48 mi2709-1142177-86493-2036702865628
30K18.64 mi3.11 mi3194-4852531-354570-7757114177876
35K21.75 mi3.11 mi3063+1312407+124541+2930772319505
40K24.85 mi3.10 mi3734-6712842-435632-9173804815952
Finish26.22 mi1.37 mi4045-3113041-199661-29799751641049

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2235

Males

1829

M25-29

1829

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

1911

Males

1579

M25-29

1579

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2235

Males

1829

M25-29

1829

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

3531

Males

2809

M25-29

2809

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

3670

Males

2865

M25-29

2865

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

5711

Males

4177

M25-29

4177

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

3077

Males

2319

M25-29

2319

35K→40K

21.8 - 24.9 mi

Top 46%
×2story building
+36ft-53ft

Overall

7380

Males

4815

M25-29

4815

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

7997

Males

5164

M25-29

5164

Passing Analysis

Category:
Athletes Passed
1154*
Passed By
2103
Net Change
-949
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3096
5K → 10K734*4+730#3096#2366
10K → 15K102*43+59#2366#2307
15K → 21K13*301-288#2307#2595
21K → 25K44*158-114#2595#2709
25K → 30K28*513-485#2709#3194
30K → 35K190*59+131#3194#3063
35K → 40K30*701-671#3063#3734
40K → Finish13*324-311#3734#4045
TOTALS1154*2103-949

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions