Conor McDonough

Washington, DC

Bib: 24043 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 30%

Gender (Male)

#0 / 9934

Top 36%

Division (M30-34)

#0 / 1564

Top 41%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

57:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:26:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

2:00:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:50/mi

2:22:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:17/mi

2:51:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:20:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:50:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:03:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:539:16 /mi⚡ faster

2nd Half

2:02:129:17 /mi+1.1%

Positive split — 1.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:07	9:22	3.11 mi	29:07	9:22	-
10K	57:42	9:17	3.10 mi	28:35	9:12	-0:10
15K	1:26:12	9:15	3.11 mi	28:30	9:10	-0:02
21K	2:00:53	9:16	3.73 mi	34:41	9:18	+0:08
25K	2:22:51	9:12	2.48 mi	21:58	8:50	-0:28
30K	2:51:41	9:13	3.11 mi	28:50	9:17	+0:27
35K	3:20:30	9:13	3.11 mi	28:49	9:17	0:00
40K	3:50:11	9:16	3.10 mi	29:41	9:33	+0:16
Finish(26.22 mi)	4:03:05	9:17	1.37 mi	12:54	9:27	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:17 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:03

33% of race

Time at Steady Pace

2:44:02

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5523	4210	735	5953	4498	786
10K	3.10 mi	6130-607	4627-417	797-62	6824	5079	884
15K	3.11 mi	6050+80	4570+57	794+3	5953	4498	786
21K	3.73 mi	5993+57	4519+51	790+4	5933	4471	785
25K	2.48 mi	5735+258	4324+195	759+31	4944	3730	667
30K	3.11 mi	5397+338	4068+256	721+38	4498	3398	607
35K	3.11 mi	5049+348	3787+281	666+55	4154	3037	546
40K	3.10 mi	4777+272	3552+235	628+38	3881	2738	481
Finish(26.22 mi)	1.37 mi	4705+72	3495+57	623+5	3888	2718	499

2718

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5523
5K → 10K	64134*-607	#5523 → #6130
10K → 15K	111191*+80	#6130 → #6050
15K → 21K	128185*+57	#6050 → #5993
21K → 25K	27285*+258	#5993 → #5735
25K → 30K	28366*+338	#5735 → #5397
30K → 35K	45393*+348	#5397 → #5049
35K → 40K	60332*+272	#5049 → #4777
40K → Finish	2799*+72	#4777 → #4705
TOTALS	10671885*+818	#5523 → #4705

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions