Bruce Berg
Fredericksbrg, VA
Bib: 24012 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 56:29 | 9:05 | 3.10 mi | 27:38 | 8:54 | -0:23 | |
15K | 1:24:14 | 9:02 | 3.11 mi | 27:45 | 8:56 | +0:02 | |
21K | 1:57:43 | 9:01 | 3.73 mi | 33:29 | 8:59 | +0:03 | |
25K | 2:19:42 | 9:00 | 2.48 mi | 21:59 | 8:51 | -0:08 | |
30K | 2:48:38 | 9:03 | 3.11 mi | 28:56 | 9:19 | +0:28 | |
35K | 3:17:22 | 9:05 | 3.11 mi | 28:44 | 9:15 | -0:04 | |
40K | 3:47:04 | 9:08 | 3.10 mi | 29:42 | 9:34 | +0:19 | |
Finish(26.22 mi) | 4:01:17 | 9:13 | 1.37 mi | 14:13 | 10:25 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:13 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
3:47:04
94% of race
Time at Steady Pace
14:13
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5166 | 3982 | 20 | 4979 | 3846 | 17 |
| 10K | 3.10 mi | 5392-226 | 4149-167 | 20 | 5643 | 4327 | 22 |
| 15K | 3.11 mi | 5216+176 | 4018+131 | 18+2 | 4979 | 3846 | 17 |
| 21K | 3.73 mi | 4981+235 | 3835+183 | 17+1 | 4615 | 3585 | 16 |
| 25K | 2.48 mi | 4916+65 | 3773+62 | 17 | 4970 | 3748 | 19 |
| 30K | 3.11 mi | 4769+147 | 3643+130 | 15+2 | 4596 | 3454 | 15 |
| 35K | 3.11 mi | 4535+234 | 3441+202 | 14+1 | 4091 | 2997 | 13 |
| 40K | 3.10 mi | 4390+145 | 3296+145 | 12+2 | 3892 | 2745 | 15 |
| Finish(26.22 mi) | 1.37 mi | 4515-125 | 3375-79 | 12 | 6137 | 4064 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4979
Males
3846
M65-69
3846
5K→10K
3.1 - 6.2 mi
Overall
5643
Males
4327
M65-69
4327
10K→15K
6.2 - 9.3 mi
Overall
4979
Males
3846
M65-69
3846
15K→21K
9.3 - 13.1 mi
Overall
4615
Males
3585
M65-69
3585
21K→25K
13.1 - 15.5 mi
Overall
4970
Males
3748
M65-69
3748
25K→30K
15.5 - 18.6 mi
Overall
4596
Males
3454
M65-69
3454
30K→35K
18.6 - 21.8 mi
Overall
4091
Males
2997
M65-69
2997
35K→40K
21.8 - 24.9 mi
Overall
3892
Males
2745
M65-69
2745
40K→Finish
24.9 - 26.2 mi
Overall
6137
Males
4064
M65-69
4064
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5166 |
| 5K → 10K | 342116*-226 | #5166 → #5392 |
| 10K → 15K | 53229*+176 | #5392 → #5216 |
| 15K → 21K | 33268*+235 | #5216 → #4981 |
| 21K → 25K | 88153*+65 | #4981 → #4916 |
| 25K → 30K | 90237*+147 | #4916 → #4769 |
| 30K → 35K | 67301*+234 | #4769 → #4535 |
| 35K → 40K | 98243*+145 | #4535 → #4390 |
| 40K → Finish | 15328*-125 | #4390 → #4515 |
| TOTALS | 9241575*+651 | #5166 → #4515 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions