Joshua Absher

Frostburg, MD

Bib: 23994 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:09:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:44:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:11/mi

2:30:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:56/mi

3:04:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:37/mi

3:59:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:16/mi

4:56:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:17/mi

5:43:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:46/mi

6:02:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:1311:31 /mi⚡ faster

2nd Half

3:32:2216:08 /mi+41.4%

Positive split — 41.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:09:26	11:10	3.10 mi	34:42	11:10	-0:01
15K	1:44:48	11:15	3.11 mi	35:22	11:23	+0:13
21K	2:30:13	11:31	3.73 mi	45:25	12:11	+0:48
25K	3:04:52	11:54	2.48 mi	34:39	13:56	+1:45
30K	3:59:36	12:51	3.11 mi	54:44	17:37	+3:41
35K	4:56:20	13:38	3.11 mi	56:44	18:16	+0:39
40K	5:43:50	13:50	3.10 mi	47:30	15:17	-2:59
Finish(26.22 mi)	6:02:36	13:50	1.37 mi	18:46	13:46	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

13:50 /mi

Slowest Pace

18:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:13

41% of race

Time at Steady Pace

53:25

15% of race

Time at Slower Pace

2:38:58

44% of race

Average Pace: 13:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12206	8215	1174	12979	8601	1239
10K	3.10 mi	12879-673	8548-333	1214-40	13535	8892	1259
15K	3.11 mi	12897-18	8573-25	1221-7	12979	8601	1239
21K	3.73 mi	13148-251	8693-120	1239-18	13509	8838	1264
25K	2.48 mi	13714-566	8925-232	1275-36	14993	9413	1313
30K	3.11 mi	14574-860	9319-394	1329-54	15834	9879	1381
35K	3.11 mi	15050-476	9509-190	1343-14	15822	9868	1386
40K	3.10 mi	14962+88	9450+59	1335+8	14061	8791	1251
Finish(26.22 mi)	1.37 mi	14873+89	9400+50	1329+6	12712	8002	1153

8002

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12206
5K → 10K	72956*-673	#12206 → #12879
10K → 15K	212194*-18	#12879 → #12897
15K → 21K	412161*-251	#12897 → #13148
21K → 25K	61246*-566	#13148 → #13714
25K → 30K	90545*-860	#13714 → #14574
30K → 35K	50024*-476	#14574 → #15050
35K → 40K	42130*+88	#15050 → #14962
40K → Finish	594*+89	#14962 → #14873
TOTALS	3417750*-2667	#12206 → #14873

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions