Antonio Filho
Bethesda, MD
Bib: 23989 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:00:07 | 9:40 | 3.10 mi | 29:01 | 9:20 | -0:41 | |
15K | 1:29:20 | 9:35 | 3.11 mi | 29:13 | 9:24 | +0:04 | |
21K | 2:04:03 | 9:30 | 3.73 mi | 34:43 | 9:19 | -0:05 | |
25K | 2:25:31 | 9:22 | 2.48 mi | 21:28 | 8:38 | -0:41 | |
30K | 2:52:21 | 9:15 | 3.11 mi | 26:50 | 8:38 | 0:00 | |
35K | 3:18:42 | 9:08 | 3.11 mi | 26:21 | 8:29 | -0:09 | |
40K | 3:45:53 | 9:05 | 3.10 mi | 27:11 | 8:45 | +0:16 | |
Finish(26.22 mi) | 3:58:39 | 9:07 | 1.37 mi | 12:46 | 9:22 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:07 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
2:16:33
57% of race
Time at Steady Pace
1:11:00
30% of race
Time at Slower Pace
31:06
13% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7790 | 5653 | 463 | 6688 | 4976 | 384 |
| 10K | 3.10 mi | 7558+232 | 5542+111 | 440+23 | 7328 | 5403 | 423 |
| 15K | 3.11 mi | 7207+351 | 5307+235 | 416+24 | 6688 | 4976 | 384 |
| 21K | 3.73 mi | 6775+432 | 5034+273 | 394+22 | 5970 | 4499 | 351 |
| 25K | 2.48 mi | 6306+469 | 4715+319 | 372+22 | 4176 | 3222 | 248 |
| 30K | 3.11 mi | 5529+777 | 4156+559 | 331+41 | 2649 | 2091 | 143 |
| 35K | 3.11 mi | 4760+769 | 3599+557 | 286+45 | 2241 | 1712 | 118 |
| 40K | 3.10 mi | 4231+529 | 3189+410 | 256+30 | 2156 | 1603 | 111 |
| Finish(26.22 mi) | 1.37 mi | 4185+46 | 3143+46 | 250+6 | 3685 | 2578 | 175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6688
Males
4976
M45-49
4976
5K→10K
3.1 - 6.2 mi
Overall
7328
Males
5403
M45-49
5403
10K→15K
6.2 - 9.3 mi
Overall
6688
Males
4976
M45-49
4976
15K→21K
9.3 - 13.1 mi
Overall
5970
Males
4499
M45-49
4499
21K→25K
13.1 - 15.5 mi
Overall
4176
Males
3222
M45-49
3222
25K→30K
15.5 - 18.6 mi
Overall
2649
Males
2091
M45-49
2091
30K→35K
18.6 - 21.8 mi
Overall
2241
Males
1712
M45-49
1712
35K→40K
21.8 - 24.9 mi
Overall
2156
Males
1603
M45-49
1603
40K→Finish
24.9 - 26.2 mi
Overall
3685
Males
2578
M45-49
2578
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7790 |
| 5K → 10K | 128360*+232 | #7790 → #7558 |
| 10K → 15K | 38389*+351 | #7558 → #7207 |
| 15K → 21K | 19451*+432 | #7207 → #6775 |
| 21K → 25K | 4473*+469 | #6775 → #6306 |
| 25K → 30K | 0777*+777 | #6306 → #5529 |
| 30K → 35K | 1770*+769 | #5529 → #4760 |
| 35K → 40K | 7536*+529 | #4760 → #4231 |
| 40K → Finish | 4288*+46 | #4231 → #4185 |
| TOTALS | 2393844*+3605 | #7790 → #4185 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions