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MARINE CORPS MARATHON 2024

Paul Reynolds

Cape May Ch, NJ

Bib: 23985 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M55-59)
#0 / 510
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:37/mi
39:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:59/mi
1:19:34
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
13:05/mi
2:00:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:58/mi
2:48:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:50/mi
3:20:30
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:58/mi
4:03:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
16:55/mi
4:56:29
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:48/mi
5:39:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
21:35/mi
6:08:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:48:35
Pace12:55 /mi
2nd Half
Distance13.17 mi
Time3:20:13
Pace15:12 /mi
📊Positive Split: 18.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:2639:1312:3739:13
12:37
-
10K
6.21 mi09:18:471:19:3412:4840:21
12:59
+0:22
15K
9.32 mi09:59:262:00:1312:5440:39
13:05
+0:06
21K
13.05 mi10:47:482:48:3512:5548:22
12:58
-0:07
25K
15.53 mi11:19:433:20:3012:5431:55
12:50
-0:08
30K
18.64 mi12:03:084:03:5513:0543:25
13:58
+1:08
35K
21.75 mi12:55:424:56:2913:3852:34
16:55
+2:57
40K
24.85 mi13:38:355:39:2213:3942:53
13:48
-3:07
Finish
26.22 mi14:08:016:08:4814:0529:26
21:35
+7:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:37 /mi

Average Pace

14:05 /mi

Slowest Pace

21:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:46:48

78% of race

Time at Slower Pace

1:22:00

22% of race

Average Pace: 14:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:2639:1312:3739:13
12:37
#15101
10K
6.21 mi09:18:471:19:3412:4840:21
12:59
#15517
15K
9.32 mi09:59:262:00:1312:5440:39
13:05
#15442
21K
13.05 mi10:47:482:48:3512:5548:22
12:58
#15191
25K
15.53 mi11:19:433:20:3012:5431:55
12:50
#15039
30K
18.64 mi12:03:084:03:5513:0543:25
13:58
#14850
35K
21.75 mi12:55:424:56:2913:3852:34
16:55
#15056
40K
24.85 mi13:38:355:39:2213:3942:53
13:48
#14808
Finish
26.22 mi14:08:016:08:4814:0529:26
21:35
#15065
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi151019630467152399680476
10K6.21 mi3.10 mi15517-4169818-188482-15156879891491
15K9.32 mi3.11 mi15442+759776+42482152399680476
21K13.05 mi3.73 mi15191+2519654+122472+10144679294445
25K15.53 mi2.48 mi15039+1529569+85465+7139808898434
30K18.64 mi3.11 mi14850+1899438+131459+6138618778425
35K21.75 mi3.11 mi15056-2069514-76470-11155939713493
40K24.85 mi3.10 mi14808+2489381+133461+9122727717350
Finish26.22 mi1.37 mi15065-2579503-122469-8158679902506

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

15239

Males

9680

M55-59

9680

5K→10K

3.1 - 6.2 mi

Top 99%
×11story building
+103ft-217ft

Overall

15687

Males

9891

M55-59

9891

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

15239

Males

9680

M55-59

9680

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

14467

Males

9294

M55-59

9294

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

13980

Males

8898

M55-59

8898

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13861

Males

8778

M55-59

8778

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+98ft-92ft

Overall

15593

Males

9713

M55-59

9713

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

12272

Males

7717

M55-59

7717

40K→Finish

24.9 - 26.2 mi

Top 100%
×5story building
+80ft-24ft

Overall

15867

Males

9902

M55-59

9902

Passing Analysis

Category:
Athletes Passed
1093*
Passed By
1057
Net Change
+36
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15101
5K → 10K28*444-416#15101#15517
10K → 15K115*40+75#15517#15442
15K → 21K268*17+251#15442#15191
21K → 25K170*18+152#15191#15039
25K → 30K216*27+189#15039#14850
30K → 35K39*245-206#14850#15056
35K → 40K255*7+248#15056#14808
40K → Finish2*259-257#14808#15065
TOTALS1093*1057+36

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions