Suzanne Redding

Frederick, MD

Bib: 23983 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:25/mi

35:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:57/mi

1:09:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:17/mi

1:44:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:35/mi

2:27:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:41/mi

2:56:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:23/mi

3:38:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:32/mi

4:23:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:33/mi

5:08:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:17/mi

5:28:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4011:19 /mi⚡ faster

2nd Half

3:00:2813:42 /mi+22.2%

Positive split — 22.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:28	11:25	3.11 mi	35:28	11:25	-
10K	1:09:28	11:11	3.10 mi	34:00	10:57	-0:28
15K	1:44:30	11:13	3.11 mi	35:02	11:17	+0:20
21K	2:27:40	11:19	3.73 mi	43:10	11:35	+0:18
25K	2:56:42	11:22	2.48 mi	29:02	11:41	+0:06
30K	3:38:17	11:43	3.11 mi	41:35	13:23	+1:42
35K	4:23:27	12:07	3.11 mi	45:10	14:32	+1:09
40K	5:08:40	12:25	3.10 mi	45:13	14:33	+0:01
Finish(26.22 mi)	5:28:09	12:31	1.37 mi	19:29	14:17	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:31 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:00

10% of race

Time at Steady Pace

2:22:42

43% of race

Time at Slower Pace

2:31:27

46% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	12925	4345	178	12712	4232	164
10K	3.10 mi	12902+23	4344+1	177+1	12905	4350	178
15K	3.11 mi	12826+76	4292+52	172+5	12712	4232	164
21K	3.73 mi	12690+136	4241+51	164+8	12456	4160	158
25K	2.48 mi	12605+85	4232+9	160+4	12402	4319	174
30K	3.11 mi	12713-108	4339-107	166-6	13193	4797	214
35K	3.11 mi	13071-358	4579-240	195-29	13921	5211	248
40K	3.10 mi	13146-75	4657-78	201-6	13268	4950	223
Finish(26.22 mi)	1.37 mi	13166-20	4687-30	200+1	13323	4969	218

4969

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12925
5K → 10K	222245*+23	#12925 → #12902
10K → 15K	163239*+76	#12902 → #12826
15K → 21K	165301*+136	#12826 → #12690
21K → 25K	141226*+85	#12690 → #12605
25K → 30K	258150*-108	#12605 → #12713
30K → 35K	42567*-358	#12713 → #13071
35K → 40K	197122*-75	#13071 → #13146
40K → Finish	6747*-20	#13146 → #13166
TOTALS	16381397*-241	#12925 → #13166

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions