George Rosa
Bronx, NY
Bib: 23974 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:47 | 3.11 mi | 33:31 | 10:47 | - | |
10K | 1:05:00 | 10:28 | 3.10 mi | 31:29 | 10:08 | -0:39 | |
15K | 1:38:15 | 10:32 | 3.11 mi | 33:15 | 10:42 | +0:34 | |
21K | 2:20:51 | 10:48 | 3.73 mi | 42:36 | 11:26 | +0:44 | |
25K | 2:54:31 | 11:14 | 2.48 mi | 33:40 | 13:33 | +2:07 | |
30K | 3:37:45 | 11:41 | 3.11 mi | 43:14 | 13:55 | +0:22 | |
35K | 4:22:28 | 12:04 | 3.11 mi | 44:43 | 14:24 | +0:29 | |
40K | 5:08:19 | 12:24 | 3.10 mi | 45:51 | 14:45 | +0:21 | |
Finish(26.22 mi) | 5:27:49 | 12:31 | 1.37 mi | 19:30 | 14:18 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:31 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
2:20:51
43% of race
Time at Steady Pace
2:21:07
43% of race
Time at Slower Pace
45:51
14% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10779 | 7446 | 302 | 11168 | 7632 | 312 |
| 10K | 3.10 mi | 10513+266 | 7299+147 | 294+8 | 10300 | 7184 | 281 |
| 15K | 3.11 mi | 10679-166 | 7393-94 | 296-2 | 11168 | 7632 | 312 |
| 21K | 3.73 mi | 11150-471 | 7640-247 | 310-14 | 12140 | 8140 | 349 |
| 25K | 2.48 mi | 12276-1126 | 8184-544 | 350-40 | 14709 | 9267 | 459 |
| 30K | 3.11 mi | 12662-386 | 8347-163 | 367-17 | 13800 | 8745 | 423 |
| 35K | 3.11 mi | 12987-325 | 8449-102 | 379-12 | 13744 | 8612 | 417 |
| 40K | 3.10 mi | 13119-132 | 8469-20 | 384-5 | 13496 | 8452 | 406 |
| Finish(26.22 mi) | 1.37 mi | 13146-27 | 8471-2 | 386-2 | 13342 | 8364 | 375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11168
Males
7632
M55-59
7632
5K→10K
3.1 - 6.2 mi
Overall
10300
Males
7184
M55-59
7184
10K→15K
6.2 - 9.3 mi
Overall
11168
Males
7632
M55-59
7632
15K→21K
9.3 - 13.1 mi
Overall
12140
Males
8140
M55-59
8140
21K→25K
13.1 - 15.5 mi
Overall
14709
Males
9267
M55-59
9267
25K→30K
15.5 - 18.6 mi
Overall
13800
Males
8745
M55-59
8745
30K→35K
18.6 - 21.8 mi
Overall
13744
Males
8612
M55-59
8612
35K→40K
21.8 - 24.9 mi
Overall
13496
Males
8452
M55-59
8452
40K→Finish
24.9 - 26.2 mi
Overall
13342
Males
8364
M55-59
8364
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10779 |
| 5K → 10K | 162428*+266 | #10779 → #10513 |
| 10K → 15K | 321155*-166 | #10513 → #10679 |
| 15K → 21K | 582111*-471 | #10679 → #11150 |
| 21K → 25K | 116135*-1126 | #11150 → #12276 |
| 25K → 30K | 47892*-386 | #12276 → #12662 |
| 30K → 35K | 41186*-325 | #12662 → #12987 |
| 35K → 40K | 233101*-132 | #12987 → #13119 |
| 40K → Finish | 6740*-27 | #13119 → #13146 |
| TOTALS | 34151048*-2367 | #10779 → #13146 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions