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MARINE CORPS MARATHON 2024

Michelle Lewis

Arlington, VA

Bib: 23945 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F35-39)
#0 / 737
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:13/mi
31:44
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:01:34
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:21/mi
1:33:43
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:50/mi
2:17:50
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:09/mi
2:48:02
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:20/mi
3:26:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:46/mi
4:05:59
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:18/mi
4:47:17
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:15/mi
5:05:21
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:17:50
Pace10:34 /mi
2nd Half
Distance13.17 mi
Time2:47:31
Pace12:43 /mi
📊Positive Split: 21.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:3031:4410:1331:44
10:13
-
10K
6.21 mi09:05:201:01:349:5429:50
9:36
-0:37
15K
9.32 mi09:37:291:33:4310:0332:09
10:21
+0:45
21K
13.05 mi10:21:362:17:5010:3444:07
11:50
+1:29
25K
15.53 mi10:51:482:48:0210:4930:12
12:09
+0:19
30K
18.64 mi11:30:063:26:2011:0438:18
12:20
+0:11
35K
21.75 mi12:09:454:05:5911:1939:39
12:46
+0:26
40K
24.85 mi12:51:034:47:1711:3441:18
13:18
+0:32
Finish
26.22 mi13:09:075:05:2111:3918:04
13:15
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:36 /mi

Average Pace

11:39 /mi

Slowest Pace

13:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:43

31% of race

Time at Steady Pace

2:32:16

50% of race

Time at Slower Pace

59:22

19% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:3031:4410:1331:44
10:13
#8547
10K
6.21 mi09:05:201:01:349:5429:50
9:36
#8423
15K
9.32 mi09:37:291:33:4310:0332:09
10:21
#8947
21K
13.05 mi10:21:362:17:5010:3444:07
11:50
#10421
25K
15.53 mi10:51:482:48:0210:4930:12
12:09
#11065
30K
18.64 mi11:30:063:26:2011:0438:18
12:20
#11176
35K
21.75 mi12:09:454:05:5911:1939:39
12:46
#11218
40K
24.85 mi12:51:034:47:1711:3441:18
13:18
#11347
Finish
26.22 mi13:09:075:05:2111:3918:04
13:15
#11397
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi8547242627999742992353
10K6.21 mi3.10 mi8423+1242355+71274+583602326277
15K9.32 mi3.11 mi8947-5242576-221304-3099742992353
21K13.05 mi3.73 mi10421-14743192-616380-76129444385527
25K15.53 mi2.48 mi11065-6443518-326414-34131304679557
30K18.64 mi3.11 mi11176-1113639-121427-13115844034480
35K21.75 mi3.11 mi11218-423724-85445-18114654156497
40K24.85 mi3.10 mi11347-1293827-103459-14115024249505
Finish26.22 mi1.37 mi11397-503867-40465-6120124453536

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

9974

Females

2992

F35-39

2992

5K→10K

3.1 - 6.2 mi

Top 53%
×11story building
+103ft-217ft

Overall

8360

Females

2326

F35-39

2326

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

9974

Females

2992

F35-39

2992

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

12944

Females

4385

F35-39

4385

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

13130

Females

4679

F35-39

4679

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+58ft-57ft

Overall

11584

Females

4034

F35-39

4034

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+98ft-92ft

Overall

11465

Females

4156

F35-39

4156

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

11502

Females

4249

F35-39

4249

40K→Finish

24.9 - 26.2 mi

Top 76%
×5story building
+80ft-24ft

Overall

12012

Females

4453

F35-39

4453

Passing Analysis

Category:
Athletes Passed
1026*
Passed By
3876
Net Change
-2850
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8547
5K → 10K290*166+124#8547#8423
10K → 15K60*584-524#8423#8947
15K → 21K30*1504-1474#8947#10421
21K → 25K56*700-644#10421#11065
25K → 30K208*319-111#11065#11176
30K → 35K204*246-42#11176#11218
35K → 40K134*263-129#11218#11347
40K → Finish44*94-50#11347#11397
TOTALS1026*3876-2850

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions