Paige Esposito

Centreville, VA

Bib: 23895 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:53/mi

1:09:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:06/mi

1:44:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:27:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:05/mi

2:57:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:59/mi

3:37:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:08/mi

4:18:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:19/mi

4:59:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:39/mi

5:18:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:0411:16 /mi⚡ faster

2nd Half

2:51:0613:00 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:44	11:30	3.11 mi	35:44	11:30	-
10K	1:09:32	11:11	3.10 mi	33:48	10:53	-0:37
15K	1:44:01	11:10	3.11 mi	34:29	11:06	+0:13
21K	2:27:04	11:16	3.73 mi	43:03	11:33	+0:27
25K	2:57:06	11:24	2.48 mi	30:02	12:05	+0:32
30K	3:37:25	11:40	3.11 mi	40:19	12:59	+0:54
35K	4:18:12	11:52	3.11 mi	40:47	13:08	+0:09
40K	4:59:33	12:03	3.10 mi	41:21	13:19	+0:11
Finish(26.22 mi)	5:18:10	12:09	1.37 mi	18:37	13:39	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:09 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:04

46% of race

Time at Steady Pace

30:02

9% of race

Time at Slower Pace

2:21:04

44% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13148	4466	1048	12280	4033	994
10K	3.10 mi	12931+217	4363+103	1030+18	12738	4260	1019
15K	3.11 mi	12693+238	4223+140	1016+14	12280	4033	994
21K	3.73 mi	12570+123	4179+44	1007+9	12405	4137	1011
25K	2.48 mi	12676-106	4259-80	1034-27	13025	4627	1109
30K	3.11 mi	12623+53	4293-34	1046-12	12624	4523	1083
35K	3.11 mi	12552+71	4328-35	1055-9	12058	4421	1071
40K	3.10 mi	12423+129	4323+5	1050+5	11526	4259	1030
Finish(26.22 mi)	1.37 mi	12442-19	4358-35	1057-7	12579	4664	1109

4664

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13148
5K → 10K	140357*+217	#13148 → #12931
10K → 15K	94332*+238	#12931 → #12693
15K → 21K	179302*+123	#12693 → #12570
21K → 25K	260154*-106	#12570 → #12676
25K → 30K	157210*+53	#12676 → #12623
30K → 35K	141212*+71	#12623 → #12552
35K → 40K	106235*+129	#12552 → #12423
40K → Finish	7657*-19	#12423 → #12442
TOTALS	11531859*+706	#13148 → #12442

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions