Frank Lombardo
Lunenburg, MA
Bib: 23863 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:06:31 | 10:42 | 3.10 mi | 32:39 | 10:31 | -0:23 | |
15K | 1:40:05 | 10:44 | 3.11 mi | 33:34 | 10:48 | +0:17 | |
21K | 2:21:41 | 10:51 | 3.73 mi | 41:36 | 11:09 | +0:21 | |
25K | 2:48:19 | 10:50 | 2.48 mi | 26:38 | 10:43 | -0:26 | |
30K | 3:26:48 | 11:06 | 3.11 mi | 38:29 | 12:23 | +1:40 | |
35K | 4:09:01 | 11:27 | 3.11 mi | 42:13 | 13:35 | +1:12 | |
40K | 4:56:59 | 11:57 | 3.10 mi | 47:58 | 15:26 | +1:51 | |
Finish(26.22 mi) | 5:18:39 | 12:10 | 1.37 mi | 21:40 | 15:53 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:10 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:19
53% of race
Time at Slower Pace
2:30:20
47% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11234 | 7689 | 529 | 11478 | 7793 | 523 |
| 10K | 3.10 mi | 11387-153 | 7792-103 | 535-6 | 11609 | 7909 | 545 |
| 15K | 3.11 mi | 11373+14 | 7765+27 | 532+3 | 11478 | 7793 | 523 |
| 21K | 3.73 mi | 11330+43 | 7733+32 | 524+8 | 11519 | 7807 | 529 |
| 25K | 2.48 mi | 11123+207 | 7573+160 | 514+10 | 10376 | 7003 | 466 |
| 30K | 3.11 mi | 11255-132 | 7580-7 | 520-6 | 11685 | 7598 | 536 |
| 35K | 3.11 mi | 11619-364 | 7725-145 | 541-21 | 12724 | 8020 | 583 |
| 40K | 3.10 mi | 12162-543 | 7956-231 | 563-22 | 14194 | 8861 | 673 |
| Finish(26.22 mi) | 1.37 mi | 12476-314 | 8106-150 | 580-17 | 14655 | 9145 | 695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11478
Males
7793
M50-54
7793
5K→10K
3.1 - 6.2 mi
Overall
11609
Males
7909
M50-54
7909
10K→15K
6.2 - 9.3 mi
Overall
11478
Males
7793
M50-54
7793
15K→21K
9.3 - 13.1 mi
Overall
11519
Males
7807
M50-54
7807
21K→25K
13.1 - 15.5 mi
Overall
10376
Males
7003
M50-54
7003
25K→30K
15.5 - 18.6 mi
Overall
11685
Males
7598
M50-54
7598
30K→35K
18.6 - 21.8 mi
Overall
12724
Males
8020
M50-54
8020
35K→40K
21.8 - 24.9 mi
Overall
14194
Males
8861
M50-54
8861
40K→Finish
24.9 - 26.2 mi
Overall
14655
Males
9145
M50-54
9145
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11234 |
| 5K → 10K | 192* | 345 | -153 | #11234 | #11387 |
| 10K → 15K | 237* | 223 | +14 | #11387 | #11373 |
| 15K → 21K | 268* | 225 | +43 | #11373 | #11330 |
| 21K → 25K | 290* | 83 | +207 | #11330 | #11123 |
| 25K → 30K | 197* | 329 | -132 | #11123 | #11255 |
| 30K → 35K | 110* | 474 | -364 | #11255 | #11619 |
| 35K → 40K | 35* | 578 | -543 | #11619 | #12162 |
| 40K → Finish | 8* | 322 | -314 | #12162 | #12476 |
| TOTALS | 1337* | 2579 | -1242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions