Michael Deme
Stanfield, NC
Bib: 2386 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 46:07 | 7:25 | 3.10 mi | 22:21 | 7:12 | -0:27 | |
15K | 1:09:12 | 7:25 | 3.11 mi | 23:05 | 7:26 | +0:14 | |
21K | 1:37:45 | 7:29 | 3.73 mi | 28:33 | 7:39 | +0:13 | |
25K | 1:55:35 | 7:26 | 2.48 mi | 17:50 | 7:10 | -0:29 | |
30K | 2:18:49 | 7:27 | 3.11 mi | 23:14 | 7:29 | +0:19 | |
35K | 2:45:05 | 7:35 | 3.11 mi | 26:16 | 8:27 | +0:58 | |
40K | 3:13:14 | 7:46 | 3.10 mi | 28:09 | 9:04 | +0:37 | |
Finish(26.22 mi) | 3:26:49 | 7:54 | 1.37 mi | 13:35 | 9:58 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:54 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
17:50
9% of race
Time at Steady Pace
2:00:59
58% of race
Time at Slower Pace
1:08:00
33% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 892 | 770 | 86 | 974 | 844 | 96 |
| 10K | 3.10 mi | 858+34 | 746+24 | 82+4 | 835 | 731 | 82 |
| 15K | 3.11 mi | 873-15 | 760-14 | 84-2 | 974 | 844 | 96 |
| 21K | 3.73 mi | 970-97 | 839-79 | 95-11 | 1167 | 1002 | 106 |
| 25K | 2.48 mi | 934+36 | 809+30 | 92+3 | 787 | 677 | 73 |
| 30K | 3.11 mi | 870+64 | 749+60 | 85+7 | 710 | 611 | 66 |
| 35K | 3.11 mi | 976-106 | 833-84 | 92-7 | 2173 | 1676 | 198 |
| 40K | 3.10 mi | 1096-120 | 920-87 | 104-12 | 2813 | 2046 | 242 |
| Finish(26.22 mi) | 1.37 mi | 1212-116 | 1003-83 | 112-8 | 5031 | 3430 | 408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
974
Males
844
M40-44
844
5K→10K
3.1 - 6.2 mi
Overall
835
Males
731
M40-44
731
10K→15K
6.2 - 9.3 mi
Overall
974
Males
844
M40-44
844
15K→21K
9.3 - 13.1 mi
Overall
1167
Males
1002
M40-44
1002
21K→25K
13.1 - 15.5 mi
Overall
787
Males
677
M40-44
677
25K→30K
15.5 - 18.6 mi
Overall
710
Males
611
M40-44
611
30K→35K
18.6 - 21.8 mi
Overall
2173
Males
1676
M40-44
1676
35K→40K
21.8 - 24.9 mi
Overall
2813
Males
2046
M40-44
2046
40K→Finish
24.9 - 26.2 mi
Overall
5031
Males
3430
M40-44
3430
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #892 |
| 5K → 10K | 66 | 32 | +34 | #892 | #858 |
| 10K → 15K | 20* | 35 | -15 | #858 | #873 |
| 15K → 21K | 9* | 106 | -97 | #873 | #970 |
| 21K → 25K | 41* | 5 | +36 | #970 | #934 |
| 25K → 30K | 68* | 4 | +64 | #934 | #870 |
| 30K → 35K | 16* | 122 | -106 | #870 | #976 |
| 35K → 40K | 21* | 141 | -120 | #976 | #1096 |
| 40K → Finish | 5 | 121 | -116 | #1096 | #1212 |
| TOTALS | 246* | 566 | -320 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions