Tor Kinsarvik
Bethesda, MD
Bib: 2385 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:10 | 7:47 | 3.11 mi | 24:10 | 7:47 | - | |
10K | 46:20 | 7:27 | 3.10 mi | 22:10 | 7:08 | -0:39 | |
15K | 1:09:43 | 7:29 | 3.11 mi | 23:23 | 7:32 | +0:24 | |
21K | 1:37:38 | 7:29 | 3.73 mi | 27:55 | 7:29 | -0:03 | |
25K | 1:55:55 | 7:28 | 2.48 mi | 18:17 | 7:21 | -0:08 | |
30K | 2:20:30 | 7:32 | 3.11 mi | 24:35 | 7:55 | +0:34 | |
35K | 2:45:59 | 7:38 | 3.11 mi | 25:29 | 8:12 | +0:17 | |
40K | 3:12:09 | 7:44 | 3.10 mi | 26:10 | 8:25 | +0:13 | |
Finish(26.22 mi) | 3:24:22 | 7:48 | 1.37 mi | 12:13 | 8:57 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:48 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
1:08:22
33% of race
Time at Steady Pace
1:12:08
35% of race
Time at Slower Pace
1:03:52
31% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1036 | 880 | 29 | 1115 | 956 | 32 |
| 10K | 3.10 mi | 912+124 | 791+89 | 24+5 | 778 | 684 | 10 |
| 15K | 3.11 mi | 971-59 | 839-48 | 27-3 | 1115 | 956 | 32 |
| 21K | 3.73 mi | 958+13 | 830+9 | 28-1 | 947 | 822 | 22 |
| 25K | 2.48 mi | 956+2 | 828+2 | 28 | 1021 | 873 | 27 |
| 30K | 3.11 mi | 970-14 | 835-7 | 25+3 | 1220 | 1018 | 42 |
| 35K | 3.11 mi | 1010-40 | 863-28 | 31-6 | 1708 | 1355 | 52 |
| 40K | 3.10 mi | 1046-36 | 885-22 | 33-2 | 1662 | 1268 | 45 |
| Finish(26.22 mi) | 1.37 mi | 1081-35 | 904-19 | 34-1 | 2745 | 1984 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1115
Males
956
M50-54
956
5K→10K
3.1 - 6.2 mi
Overall
778
Males
684
M50-54
684
10K→15K
6.2 - 9.3 mi
Overall
1115
Males
956
M50-54
956
15K→21K
9.3 - 13.1 mi
Overall
947
Males
822
M50-54
822
21K→25K
13.1 - 15.5 mi
Overall
1021
Males
873
M50-54
873
25K→30K
15.5 - 18.6 mi
Overall
1220
Males
1018
M50-54
1018
30K→35K
18.6 - 21.8 mi
Overall
1708
Males
1355
M50-54
1355
35K→40K
21.8 - 24.9 mi
Overall
1662
Males
1268
M50-54
1268
40K→Finish
24.9 - 26.2 mi
Overall
2745
Males
1984
M50-54
1984
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1036 |
| 5K → 10K | 129 | 5 | +124 | #1036 | #912 |
| 10K → 15K | 9* | 68 | -59 | #912 | #971 |
| 15K → 21K | 31* | 18 | +13 | #971 | #958 |
| 21K → 25K | 20* | 18 | +2 | #958 | #956 |
| 25K → 30K | 33* | 47 | -14 | #956 | #970 |
| 30K → 35K | 33* | 73 | -40 | #970 | #1010 |
| 35K → 40K | 35* | 71 | -36 | #1010 | #1046 |
| 40K → Finish | 11 | 46 | -35 | #1046 | #1081 |
| TOTALS | 301* | 346 | -45 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions