Bryan McDonald

Quantico, VA

Bib: 23836 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:45/mi

1:22:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

1:57:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:39/mi

2:21:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:43/mi

2:58:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:03/mi

3:35:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:01/mi

4:19:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:33/mi

4:36:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:469:02 /mi⚡ faster

2nd Half

2:38:3012:02 /mi+34.6%

Positive split — 34.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:18	9:07	3.11 mi	28:18	9:07	-
10K	54:53	8:50	3.10 mi	26:35	8:33	-0:34
15K	1:22:04	8:48	3.11 mi	27:11	8:45	+0:12
21K	1:57:46	9:02	3.73 mi	35:42	9:35	+0:50
25K	2:21:46	9:08	2.48 mi	24:00	9:39	+0:04
30K	2:58:11	9:34	3.11 mi	36:25	11:43	+2:04
35K	3:35:36	9:55	3.11 mi	37:25	12:03	+0:20
40K	4:19:10	10:26	3.10 mi	43:34	14:01	+1:58
Finish(26.22 mi)	4:36:17	10:33	1.37 mi	17:07	12:33	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

10:33 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:35

10% of race

Time at Steady Pace

1:55:11

42% of race

Time at Slower Pace

2:14:31

49% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4471	3485	518	4200	3295	477
10K	3.10 mi	4346+125	3416+69	506+12	4264	3354	494
15K	3.11 mi	4248+98	3335+81	489+17	4200	3295	477
21K	3.73 mi	5000-752	3847-512	561-72	6810	5030	736
25K	2.48 mi	5458-458	4154-307	612-51	7359	5249	755
30K	3.11 mi	6515-1057	4786-632	707-95	10468	6941	1000
35K	3.11 mi	7099-584	5074-288	745-38	10229	6607	940
40K	3.10 mi	8146-1047	5649-575	830-85	12579	7910	1132
Finish(26.22 mi)	1.37 mi	8328-182	5739-90	840-10	10931	6905	990

6905

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4471
5K → 10K	120245*+125	#4471 → #4346
10K → 15K	71169*+98	#4346 → #4248
15K → 21K	77927*-752	#4248 → #5000
21K → 25K	51759*-458	#5000 → #5458
25K → 30K	109437*-1057	#5458 → #6515
30K → 35K	66581*-584	#6515 → #7099
35K → 40K	107225*-1047	#7099 → #8146
40K → Finish	20826*-182	#8146 → #8328
TOTALS	4526669*-3857	#4471 → #8328

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions