Loren Buck

Alexandria, VA

Bib: 23829 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:13/mi

34:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:09/mi

1:09:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:15/mi

1:44:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:42/mi

2:28:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:55:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:40/mi

3:31:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:20/mi

4:07:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:30/mi

4:46:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:49/mi

5:03:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:0411:21 /mi⚡ faster

2nd Half

2:35:2511:48 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:51	11:13	3.11 mi	34:51	11:13	-
10K	1:09:29	11:11	3.10 mi	34:38	11:09	-0:04
15K	1:44:27	11:12	3.11 mi	34:58	11:15	+0:06
21K	2:28:04	11:21	3.73 mi	43:37	11:42	+0:27
25K	2:55:43	11:19	2.48 mi	27:39	11:07	-0:35
30K	3:31:59	11:22	3.11 mi	36:16	11:40	+0:33
35K	4:07:12	11:22	3.11 mi	35:13	11:20	-0:20
40K	4:46:01	11:30	3.10 mi	38:49	12:30	+1:10
Finish(26.22 mi)	5:03:30	11:35	1.37 mi	17:29	12:49	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

11:35 /mi

Slowest Pace

12:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:07:12

81% of race

Time at Steady Pace

56:18

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12325	8274	724	12656	8447	748
10K	3.10 mi	12911-586	8561-287	762-38	13487	8865	798
15K	3.11 mi	12806+105	8527+34	754+8	12656	8447	748
21K	3.73 mi	12769+37	8495+32	753+1	12697	8438	745
25K	2.48 mi	12470+299	8300+195	734+19	11392	7565	674
30K	3.11 mi	12011+459	8000+300	710+24	10369	6882	604
35K	3.11 mi	11377+634	7589+411	669+41	8785	5767	496
40K	3.10 mi	11213+164	7446+143	649+20	10093	6404	568
Finish(26.22 mi)	1.37 mi	11241-28	7441+5	647+2	11346	7159	631

7159

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12325
5K → 10K	65064*-586	#12325 → #12911
10K → 15K	146251*+105	#12911 → #12806
15K → 21K	219256*+37	#12806 → #12769
21K → 25K	44343*+299	#12769 → #12470
25K → 30K	34493*+459	#12470 → #12011
30K → 35K	18652*+634	#12011 → #11377
35K → 40K	104268*+164	#11377 → #11213
40K → Finish	8860*-28	#11213 → #11241
TOTALS	13032387*+1084	#12325 → #11241

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions