Krisha Ward

Sterling, VA

Bib: 23808 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 40%

Division (F45-49)

#0 / 538

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:31/mi

1:08:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:40:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:27/mi

2:23:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:57/mi

2:47:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:04/mi

3:22:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:18/mi

3:57:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:24/mi

4:32:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

4:47:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0510:58 /mi⚖️ balanced

2nd Half

2:24:2410:58 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:30	11:26	3.11 mi	35:30	11:26	-
10K	1:08:10	10:58	3.10 mi	32:40	10:31	-0:55
15K	1:40:23	10:46	3.11 mi	32:13	10:22	-0:09
21K	2:23:05	10:58	3.73 mi	42:42	11:27	+1:05
25K	2:47:48	10:48	2.48 mi	24:43	9:57	-1:30
30K	3:22:10	10:51	3.11 mi	34:22	11:04	+1:07
35K	3:57:15	10:55	3.11 mi	35:05	11:18	+0:14
40K	4:32:39	10:58	3.10 mi	35:24	11:24	+0:06
Finish(26.22 mi)	4:47:30	10:58	1.37 mi	14:51	10:53	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:58 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:27

36% of race

Time at Steady Pace

3:03:03

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12948	4360	359	10038	3021	224
10K	3.10 mi	12261+687	4016+344	323+36	11622	3706	298
15K	3.11 mi	11474+787	3649+367	290+33	10038	3021	224
21K	3.73 mi	11688-214	3765-116	305-15	12214	4037	330
25K	2.48 mi	11015+673	3499+266	271+34	8186	2449	168
30K	3.11 mi	10504+511	3329+170	253+18	9045	2916	202
35K	3.11 mi	10161+343	3252+77	248+5	8695	2977	220
40K	3.10 mi	9793+368	3174+78	241+7	7803	2742	192
Finish(26.22 mi)	1.37 mi	9634+159	3122+52	234+7	7268	2544	175

2544

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12948
5K → 10K	55742*+687	#12948 → #12261
10K → 15K	11798*+787	#12261 → #11474
15K → 21K	409195*-214	#11474 → #11688
21K → 25K	2675*+673	#11688 → #11015
25K → 30K	35546*+511	#11015 → #10504
30K → 35K	74417*+343	#10504 → #10161
35K → 40K	43411*+368	#10161 → #9793
40K → Finish	13172*+159	#9793 → #9634
TOTALS	6423956*+3314	#12948 → #9634

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions