Michael Synclare

Stafford, VA

Bib: 23806 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:22/mi

35:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:08/mi

1:09:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:56/mi

1:43:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:03/mi

2:25:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:06/mi

2:52:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:52/mi

3:32:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:46/mi

4:12:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:06/mi

4:46:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:51/mi

5:01:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:0511:07 /mi⚡ faster

2nd Half

2:36:3011:53 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:19	11:22	3.11 mi	35:19	11:22	-
10K	1:09:53	11:15	3.10 mi	34:34	11:08	-0:14
15K	1:43:52	11:09	3.11 mi	33:59	10:56	-0:12
21K	2:25:05	11:07	3.73 mi	41:13	11:03	+0:07
25K	2:52:40	11:07	2.48 mi	27:35	11:06	+0:03
30K	3:32:37	11:24	3.11 mi	39:57	12:52	+1:46
35K	4:12:18	11:36	3.11 mi	39:41	12:46	-0:06
40K	4:46:48	11:32	3.10 mi	34:30	11:06	-1:40
Finish(26.22 mi)	5:01:36	11:31	1.37 mi	14:48	10:51	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

11:31 /mi

Slowest Pace

12:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:41:58

74% of race

Time at Steady Pace

39:41

13% of race

Time at Slower Pace

39:57

13% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12782	8506	756	11863	8032	693
10K	3.10 mi	13100-318	8656-150	768-12	13442	8838	791
15K	3.11 mi	12641+459	8442+214	749+19	11863	8032	693
21K	3.73 mi	12172+469	8176+266	716+33	11250	7653	664
25K	2.48 mi	11950+222	8025+151	712+4	11319	7523	668
30K	3.11 mi	12094-144	8046-21	721-9	12457	8007	718
35K	3.11 mi	11962+132	7907+139	703+18	11483	7318	652
40K	3.10 mi	11285+677	7488+419	657+46	7194	4709	413
Finish(26.22 mi)	1.37 mi	11075+210	7342+146	639+18	7171	4666	382

4666

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12782
5K → 10K	434116*-318	#12782 → #13100
10K → 15K	44503*+459	#13100 → #12641
15K → 21K	59528*+469	#12641 → #12172
21K → 25K	70292*+222	#12172 → #11950
25K → 30K	308164*-144	#11950 → #12094
30K → 35K	130262*+132	#12094 → #11962
35K → 40K	7684*+677	#11962 → #11285
40K → Finish	6216*+210	#11285 → #11075
TOTALS	10582765*+1707	#12782 → #11075

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions