John Lysinger

Chesapeake, VA

Bib: 2379 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 7%

Gender (Male)

#0 / 9934

Top 9%

Masters (Masters Men)

#0 / 4070

Top 5%

Division (M50-54)

#0 / 768

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:59/mi

24:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:25/mi

47:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:36/mi

1:11:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:46/mi

1:40:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:34/mi

1:59:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:54/mi

2:23:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:54/mi

2:48:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:06/mi

3:13:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:15/mi

3:24:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:247:42 /mi⚡ faster

2nd Half

1:44:197:55 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:47	7:59	3.11 mi	24:47	7:59	-
10K	47:50	7:42	3.10 mi	23:03	7:25	-0:34
15K	1:11:28	7:40	3.11 mi	23:38	7:36	+0:11
21K	1:40:24	7:42	3.73 mi	28:56	7:46	+0:10
25K	1:59:12	7:40	2.48 mi	18:48	7:34	-0:12
30K	2:23:45	7:43	3.11 mi	24:33	7:54	+0:20
35K	2:48:19	7:44	3.11 mi	24:34	7:54	0:00
40K	3:13:28	7:47	3.10 mi	25:09	8:06	+0:12
Finish(26.22 mi)	3:24:43	7:49	1.37 mi	11:15	8:15	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

7:49 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:28

95% of race

Time at Steady Pace

11:15

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1351	1131	44	1201	1022	38
10K	3.10 mi	1216+135	1031+100	39+5	1160	993	34
15K	3.11 mi	1199+17	1024+7	40-1	1201	1022	38
21K	3.73 mi	1206-7	1025-1	38+2	1307	1118	42
25K	2.48 mi	1210-4	1028-3	37+1	1306	1101	44
30K	3.11 mi	1193+17	1015+13	39-2	1204	1008	41
35K	3.11 mi	1155+38	973+42	38+1	1214	998	39
40K	3.10 mi	1107+48	927+46	36+2	1177	931	30
Finish(26.22 mi)	1.37 mi	1104+3	920+7	36	1483	1145	38

1145

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1351
5K → 10K	23158+135	#1351 → #1216
10K → 15K	3350*+17	#1216 → #1199
15K → 21K	3932*-7	#1199 → #1206
21K → 25K	3026*-4	#1206 → #1210
25K → 30K	3451*+17	#1210 → #1193
30K → 35K	2664*+38	#1193 → #1155
35K → 40K	2068*+48	#1155 → #1107
40K → Finish	1720+3	#1107 → #1104
TOTALS	222469*+247	#1351 → #1104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions