Jonathan Hou

Derwood, MD

Bib: 23779 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:50/mi

36:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:02/mi

1:11:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:44:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:37/mi

2:24:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:49:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:04/mi

3:20:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:51:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:56/mi

4:25:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

4:38:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:1011:03 /mi+7.0%

2nd Half

2:14:0810:11 /mi✓ faster

Negative split — 7.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:46	11:50	3.11 mi	36:46	11:50	-
10K	1:11:02	11:26	3.10 mi	34:16	11:02	-0:48
15K	1:44:34	11:13	3.11 mi	33:32	10:48	-0:14
21K	2:24:10	11:03	3.73 mi	39:36	10:37	-0:11
25K	2:49:03	10:53	2.48 mi	24:53	10:01	-0:36
30K	3:20:21	10:45	3.11 mi	31:18	10:04	+0:03
35K	3:51:37	10:39	3.11 mi	31:16	10:04	0:00
40K	4:25:36	10:41	3.10 mi	33:59	10:56	+0:52
Finish(26.22 mi)	4:38:19	10:37	1.37 mi	12:43	9:19	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:37 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:10

36% of race

Time at Steady Pace

1:47:07

38% of race

Time at Slower Pace

1:11:02

26% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13856	9038	1467	11434	7770	1315
10K	3.10 mi	13567+289	8899+139	1461+6	13156	8693	1433
15K	3.11 mi	12845+722	8548+351	1427+34	11434	7770	1315
21K	3.73 mi	11941+904	8057+491	1362+65	10082	7009	1205
25K	2.48 mi	11272+669	7661+396	1300+62	8387	5853	1015
30K	3.11 mi	10209+1063	7011+650	1195+105	6531	4662	827
35K	3.11 mi	9397+812	6477+534	1114+81	5958	4157	737
40K	3.10 mi	8947+450	6130+347	1063+51	6870	4532	790
Finish(26.22 mi)	1.37 mi	8565+382	5875+255	1022+41	3589	2518	468

2518

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13856
5K → 10K	105394*+289	#13856 → #13567
10K → 15K	10732*+722	#13567 → #12845
15K → 21K	9913*+904	#12845 → #11941
21K → 25K	1670*+669	#11941 → #11272
25K → 30K	31066*+1063	#11272 → #10209
30K → 35K	1813*+812	#10209 → #9397
35K → 40K	46496*+450	#9397 → #8947
40K → Finish	0382*+382	#8947 → #8565
TOTALS	1755466*+5291	#13856 → #8565

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions