Richard Dorman
Raleigh, NC
Bib: 23756 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:07:15 | 10:49 | 3.10 mi | 33:30 | 10:47 | -0:05 | |
15K | 1:40:02 | 10:44 | 3.11 mi | 32:47 | 10:33 | -0:14 | |
21K | 2:19:54 | 10:43 | 3.73 mi | 39:52 | 10:42 | +0:09 | |
25K | 2:46:03 | 10:41 | 2.48 mi | 26:09 | 10:31 | -0:11 | |
30K | 3:20:04 | 10:44 | 3.11 mi | 34:01 | 10:57 | +0:26 | |
35K | 3:54:06 | 10:46 | 3.11 mi | 34:02 | 10:57 | 0:00 | |
40K | 4:28:57 | 10:49 | 3.10 mi | 34:51 | 11:13 | +0:16 | |
Finish(26.22 mi) | 4:43:57 | 10:50 | 1.37 mi | 15:00 | 11:00 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
10:50 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
4:09:06
88% of race
Time at Steady Pace
34:51
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11072 | 7608 | 657 | 10674 | 7368 | 624 |
| 10K | 3.10 mi | 11796-724 | 8009-401 | 697-40 | 12477 | 8348 | 734 |
| 15K | 3.11 mi | 11351+445 | 7752+257 | 673+24 | 10674 | 7368 | 624 |
| 21K | 3.73 mi | 10948+403 | 7526+226 | 648+25 | 10293 | 7136 | 608 |
| 25K | 2.48 mi | 10677+271 | 7324+202 | 629+19 | 9905 | 6724 | 584 |
| 30K | 3.11 mi | 10166+511 | 6987+337 | 604+25 | 8740 | 5950 | 499 |
| 35K | 3.11 mi | 9752+414 | 6682+305 | 577+27 | 7969 | 5300 | 450 |
| 40K | 3.10 mi | 9348+404 | 6373+309 | 537+40 | 7437 | 4855 | 431 |
| Finish(26.22 mi) | 1.37 mi | 9200+148 | 6260+113 | 526+11 | 7532 | 4882 | 412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10674
Males
7368
M45-49
7368
5K→10K
3.1 - 6.2 mi
Overall
12477
Males
8348
M45-49
8348
10K→15K
6.2 - 9.3 mi
Overall
10674
Males
7368
M45-49
7368
15K→21K
9.3 - 13.1 mi
Overall
10293
Males
7136
M45-49
7136
21K→25K
13.1 - 15.5 mi
Overall
9905
Males
6724
M45-49
6724
25K→30K
15.5 - 18.6 mi
Overall
8740
Males
5950
M45-49
5950
30K→35K
18.6 - 21.8 mi
Overall
7969
Males
5300
M45-49
5300
35K→40K
21.8 - 24.9 mi
Overall
7437
Males
4855
M45-49
4855
40K→Finish
24.9 - 26.2 mi
Overall
7532
Males
4882
M45-49
4882
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11072 |
| 5K → 10K | 78359*-724 | #11072 → #11796 |
| 10K → 15K | 47492*+445 | #11796 → #11351 |
| 15K → 21K | 48451*+403 | #11351 → #10948 |
| 21K → 25K | 57328*+271 | #10948 → #10677 |
| 25K → 30K | 33544*+511 | #10677 → #10166 |
| 30K → 35K | 56470*+414 | #10166 → #9752 |
| 35K → 40K | 47451*+404 | #9752 → #9348 |
| 40K → Finish | 15163*+148 | #9348 → #9200 |
| TOTALS | 10862958*+1872 | #11072 → #9200 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions