Bridget Hickson

Front Royal, VA

Bib: 23732 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 45%
Division (F45-49)
#0 / 538
Top 48%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:33/mi
32:48
2791640.7%
140 ft elev
10K· 6.21 mi
10:02/mi
1:03:59
1032170.7%
25 ft elev
15K· 9.32 mi
11:04/mi
1:38:21
5155
21 ft elev
21K· 13.05 mi
11:18/mi
2:20:30
2037
4 ft elev
25K· 15.53 mi
11:00/mi
2:47:50
350.2%
30 ft elev
30K· 18.64 mi
11:54/mi
3:24:48
5857
30 ft elev
35K· 21.75 mi
11:21/mi
4:00:05
9892
36 ft elev
40K· 24.85 mi
12:15/mi
4:38:08
36530.1%
18 ft elev
Finish· 26.22 mi
11:24/mi
4:53:41
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:20:30
Pace10:46 /mi
2nd Half
Distance13.17 mi
Time2:33:11
Pace11:38 /mi
📊Positive Split: 9.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:5432:4810:3332:48
10:33
-
10K
6.21 mi09:10:051:03:5910:1831:11
10:02
-0:31
15K
9.32 mi09:44:271:38:2110:3334:22
11:04
+1:02
21K
13.05 mi10:26:362:20:3010:4642:09
11:18
+0:14
25K
15.53 mi10:53:562:47:5010:4827:20
11:00
-0:18
30K
18.64 mi11:30:543:24:4810:5936:58
11:54
+0:54
35K
21.75 mi12:06:114:00:0511:0235:17
11:21
-0:33
40K
24.85 mi12:44:144:38:0811:1138:03
12:15
+0:54
Finish
26.22 mi12:59:474:53:4111:1315:33
11:24
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

11:13 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:59

22% of race

Time at Steady Pace

2:34:41

53% of race

Time at Slower Pace

1:15:01

26% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:5432:4810:3332:48
10:33
#9844
10K
6.21 mi09:10:051:03:5910:1831:11
10:02
#9853
15K
9.32 mi09:44:271:38:2110:3334:22
11:04
#10730
21K
13.05 mi10:26:362:20:3010:4642:09
11:18
#11080
25K
15.53 mi10:53:562:47:5010:4827:20
11:00
#11022
30K
18.64 mi11:30:543:24:4810:5936:58
11:54
#10936
35K
21.75 mi12:06:114:00:0511:0235:17
11:21
#10515
40K
24.85 mi12:44:144:38:0811:1138:03
12:15
#10381
Finish
26.22 mi12:59:474:53:4111:1315:33
11:24
#10264
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi98442941207121713983313
10K6.21 mi3.10 mi9853-92919+22211-499662968230
15K9.32 mi3.11 mi10730-8773307-388253-42121713983313
21K13.05 mi3.73 mi11080-3503486-179273-20118543864309
25K15.53 mi2.48 mi11022+583501-15272+1110813691289
30K18.64 mi3.11 mi10936+863525-24272107853676282
35K21.75 mi3.11 mi10515+4213411+114259+1388343040227
40K24.85 mi3.10 mi10381+1343412-1260-196363498280
Finish26.22 mi1.37 mi10264+1173382+30257+385303075230

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

12171

Females

3983

F45-49

3983

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

9966

Females

2968

F45-49

2968

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

12171

Females

3983

F45-49

3983

15K→21K

9.3 - 13.1 mi

Top 75%
×1story
+20ft-37ft

Overall

11854

Females

3864

F45-49

3864

21K→25K

13.1 - 15.5 mi

Top 70%
×2story building
+35ft-8ft

Overall

11081

Females

3691

F45-49

3691

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

10785

Females

3676

F45-49

3676

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8834

Females

3040

F45-49

3040

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9636

Females

3498

F45-49

3498

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

8530

Females

3075

F45-49

3075

Passing Analysis

Category:
Athletes Passed
1819*
Passed By
2239
Net Change
-420
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9844
5K10K257*266-9#9844#9853
10K15K56*933-877#9853#10730
15K21K131*481-350#10730#11080
21K25K233*175+58#11080#11022
25K30K283*197+86#11022#10936
30K35K468*47+421#10936#10515
35K40K250*116+134#10515#10381
40KFinish141*24+117#10381#10264
TOTALS1819*2239-420

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions