Caroline Avinger

Greenville, SC

Bib: 23707 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F20-24)
#0 / 849
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:36/mi
36:02
2791640.7%
140 ft elev
10K· 6.21 mi
12:39/mi
1:15:20
1032170.7%
25 ft elev
15K· 9.32 mi
10:14/mi
1:47:09
5155
21 ft elev
21K· 13.05 mi
10:34/mi
2:26:31
2037
4 ft elev
25K· 15.53 mi
10:11/mi
2:51:50
350.2%
30 ft elev
30K· 18.64 mi
10:54/mi
3:25:42
5857
30 ft elev
35K· 21.75 mi
11:12/mi
4:00:31
9892
36 ft elev
40K· 24.85 mi
13:21/mi
4:42:00
36530.1%
18 ft elev
Finish· 26.22 mi
11:50/mi
4:58:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:3111:14 /mi⚡ faster
2nd Half
2:31:3711:31 /mi+3.5%
Positive split — 3.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:54:5236:0211:3636:02
11:36
-
10K
6.21 mi09:34:101:15:2012:0739:18
12:39
+1:03
15K
9.32 mi10:05:591:47:0911:3031:49
10:14
-2:25
21K
13.05 mi10:45:212:26:3111:1439:22
10:34
+0:20
25K
15.53 mi11:10:402:51:5011:0425:19
10:11
-0:23
30K
18.64 mi11:44:323:25:4211:0233:52
10:54
+0:43
35K
21.75 mi12:19:214:00:3111:0434:49
11:12
+0:18
40K
24.85 mi13:00:504:42:0011:2141:29
13:21
+2:09
Finish
26.22 mi13:16:584:58:0811:2316:08
11:50
-1:31

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:23 /mi

Slowest Pace

13:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:36:30

32% of race

Time at Steady Pace

1:44:43

35% of race

Time at Slower Pace

1:36:55

33% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:54:5236:0211:3636:02
11:36
#13362
10K
6.21 mi09:34:101:15:2012:0739:18
12:39
#14755
15K
9.32 mi10:05:591:47:0911:3031:49
10:14
#13540
21K
13.05 mi10:45:212:26:3111:1439:22
10:34
#12455
25K
15.53 mi11:10:402:51:5011:0425:19
10:11
#11815
30K
18.64 mi11:44:323:25:4211:0233:52
10:54
#11085
35K
21.75 mi12:19:214:00:3111:0434:49
11:12
#10566
40K
24.85 mi13:00:504:42:0011:2141:29
13:21
#10770
Finish
26.22 mi13:16:584:58:0811:2316:08
11:50
#10726
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi13362457473896162850535
10K6.21 mi3.10 mi14755-13935266-692810-72155115707839
15K9.32 mi3.11 mi13540+12154644+622757+5396162850535
21K13.05 mi3.73 mi12455+10854127+517705+5299053002541
25K15.53 mi2.48 mi11815+6403866+261672+3389402748530
30K18.64 mi3.11 mi11085+7303592+274640+3286212736527
35K21.75 mi3.11 mi10566+5193430+162622+1885182895542
40K24.85 mi3.10 mi10770-2043579-149634-12115894278699
Finish26.22 mi1.37 mi10726+443571+8636-294733456639

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×18story building
+279ft-164ft

Overall

9616

Females

2850

F20-24

2850

5K→10K

3.1 - 6.2 mi

Top 98%
×11story building
+103ft-217ft

Overall

15511

Females

5707

F20-24

5707

10K→15K

6.2 - 9.3 mi

Top 60%
×3story building
+51ft-55ft

Overall

9616

Females

2850

F20-24

2850

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

9905

Females

3002

F20-24

3002

21K→25K

13.1 - 15.5 mi

Top 56%
×2story building
+35ft-8ft

Overall

8940

Females

2748

F20-24

2748

25K→30K

15.5 - 18.6 mi

Top 54%
×2story building
+58ft-57ft

Overall

8621

Females

2736

F20-24

2736

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

8518

Females

2895

F20-24

2895

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

11589

Females

4278

F20-24

4278

40K→Finish

24.9 - 26.2 mi

Top 60%
×5story building
+80ft-24ft

Overall

9473

Females

3456

F20-24

3456

Passing Analysis

Category:
Athletes Passed
4440*
Passed By
1804
Net Change
+2636
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13362
5K10K14*1407-1393#13362#14755
10K15K1216*1+1215#14755#13540
15K21K1087*2+1085#13540#12455
21K25K646*6+640#12455#11815
25K30K737*7+730#11815#11085
30K35K544*25+519#11085#10566
35K40K114*318-204#10566#10770
40KFinish82*38+44#10770#10726
TOTALS4440*1804+2636

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions