Brock Johnson
Stafford, VA
Bib: 23703 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 32:11 | 10:22 | -0:40 | |
15K | 1:40:51 | 10:49 | 3.11 mi | 34:24 | 11:04 | +0:42 | |
21K | 2:21:17 | 10:50 | 3.73 mi | 40:26 | 10:51 | -0:13 | |
25K | 2:48:26 | 10:51 | 2.48 mi | 27:09 | 10:55 | +0:04 | |
30K | 3:30:55 | 11:19 | 3.11 mi | 42:29 | 13:40 | +2:45 | |
35K | 4:11:24 | 11:34 | 3.11 mi | 40:29 | 13:02 | -0:38 | |
40K | 4:53:35 | 11:49 | 3.10 mi | 42:11 | 13:35 | +0:33 | |
Finish(26.22 mi) | 5:11:35 | 11:54 | 1.37 mi | 18:00 | 13:12 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:54 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
32:11
10% of race
Time at Steady Pace
2:16:15
44% of race
Time at Slower Pace
2:23:09
46% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11694 | 7937 | 690 | 12209 | 8206 | 719 |
| 10K | 3.10 mi | 11348+346 | 7771+166 | 680+10 | 11095 | 7623 | 668 |
| 15K | 3.11 mi | 11636-288 | 7908-137 | 686-6 | 12209 | 8206 | 719 |
| 21K | 3.73 mi | 11234+402 | 7677+231 | 665+21 | 10686 | 7349 | 634 |
| 25K | 2.48 mi | 11138+96 | 7583+94 | 660+5 | 10907 | 7299 | 639 |
| 30K | 3.11 mi | 11849-711 | 7915-332 | 699-39 | 13538 | 8590 | 781 |
| 35K | 3.11 mi | 11873-24 | 7857+58 | 700-1 | 11903 | 7558 | 673 |
| 40K | 3.10 mi | 11866+7 | 7808+49 | 692+8 | 11919 | 7515 | 681 |
| Finish(26.22 mi) | 1.37 mi | 11885-19 | 7789+19 | 690+2 | 11927 | 7510 | 666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12209
Males
8206
M45-49
8206
5K→10K
3.1 - 6.2 mi
Overall
11095
Males
7623
M45-49
7623
10K→15K
6.2 - 9.3 mi
Overall
12209
Males
8206
M45-49
8206
15K→21K
9.3 - 13.1 mi
Overall
10686
Males
7349
M45-49
7349
21K→25K
13.1 - 15.5 mi
Overall
10907
Males
7299
M45-49
7299
25K→30K
15.5 - 18.6 mi
Overall
13538
Males
8590
M45-49
8590
30K→35K
18.6 - 21.8 mi
Overall
11903
Males
7558
M45-49
7558
35K→40K
21.8 - 24.9 mi
Overall
11919
Males
7515
M45-49
7515
40K→Finish
24.9 - 26.2 mi
Overall
11927
Males
7510
M45-49
7510
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11694 |
| 5K → 10K | 128474*+346 | #11694 → #11348 |
| 10K → 15K | 430142*-288 | #11348 → #11636 |
| 15K → 21K | 59461*+402 | #11636 → #11234 |
| 21K → 25K | 138234*+96 | #11234 → #11138 |
| 25K → 30K | 78877*-711 | #11138 → #11849 |
| 30K → 35K | 222198*-24 | #11849 → #11873 |
| 35K → 40K | 170177*+7 | #11873 → #11866 |
| 40K → Finish | 8162*-19 | #11866 → #11885 |
| TOTALS | 20161825*-191 | #11694 → #11885 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions