Max Rowley

Washington Dc, DC

Bib: 23686 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:04:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:37:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:01/mi

2:18:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:45:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:54/mi

3:22:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:10/mi

3:59:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

4:38:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:44/mi

4:54:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:1610:36 /mi⚡ faster

2nd Half

2:35:5711:50 /mi+12.8%

Positive split — 12.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:04:16	10:21	3.10 mi	31:20	10:05	-0:31
15K	1:37:10	10:25	3.11 mi	32:54	10:35	+0:30
21K	2:18:16	10:36	3.73 mi	41:06	11:01	+0:26
25K	2:45:08	10:38	2.48 mi	26:52	10:49	-0:12
30K	3:22:06	10:50	3.11 mi	36:58	11:54	+1:05
35K	3:59:55	11:02	3.11 mi	37:49	12:10	+0:16
40K	4:38:13	11:12	3.10 mi	38:18	12:20	+0:10
Finish(26.22 mi)	4:54:13	11:14	1.37 mi	16:00	11:44	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:14 /mi

Slowest Pace

12:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:10

33% of race

Time at Steady Pace

1:07:58

23% of race

Time at Slower Pace

2:09:05

44% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10007	6996	841	10793	7433	894
10K	3.10 mi	10044-37	7046-50	840+1	10144	7090	842
15K	3.11 mi	10275-231	7169-123	859-19	10793	7433	894
21K	3.73 mi	10532-257	7295-126	869-10	11181	7619	904
25K	2.48 mi	10485+47	7228+67	862+7	10601	7125	854
30K	3.11 mi	10491-6	7169+59	866-4	10784	7109	859
35K	3.11 mi	10493-2	7091+78	856+10	10445	6726	805
40K	3.10 mi	10386+107	6972+119	841+15	9778	6227	761
Finish(26.22 mi)	1.37 mi	10329+57	6920+52	838+3	9278	5911	771

5911

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10007
5K → 10K	277240*-37	#10007 → #10044
10K → 15K	378147*-231	#10044 → #10275
15K → 21K	428171*-257	#10275 → #10532
21K → 25K	168215*+47	#10532 → #10485
25K → 30K	261255*-6	#10485 → #10491
30K → 35K	240238*-2	#10491 → #10493
35K → 40K	127234*+107	#10493 → #10386
40K → Finish	45102*+57	#10386 → #10329
TOTALS	19241602*-322	#10007 → #10329

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions