Matthew Ryan
Verona, NJ
Bib: 23683 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 29:26 | 9:28 | -0:57 | |
15K | 1:38:55 | 10:37 | 3.11 mi | 37:08 | 11:57 | +2:29 | |
21K | 2:25:00 | 11:07 | 3.73 mi | 46:05 | 12:22 | +0:25 | |
25K | 2:55:37 | 11:18 | 2.48 mi | 30:37 | 12:19 | -0:03 | |
30K | 3:40:36 | 11:50 | 3.11 mi | 44:59 | 14:29 | +2:10 | |
35K | 4:24:46 | 12:10 | 3.11 mi | 44:10 | 14:13 | -0:16 | |
40K | 5:07:34 | 12:22 | 3.10 mi | 42:48 | 13:47 | -0:26 | |
Finish(26.22 mi) | 5:27:12 | 12:29 | 1.37 mi | 19:38 | 14:24 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
12:29 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:01:47
19% of race
Time at Steady Pace
1:53:50
35% of race
Time at Slower Pace
2:31:35
46% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9296 | 6587 | 420 | 14026 | 9137 | 674 |
| 10K | 3.10 mi | 8553+743 | 6146+441 | 384+36 | 7830 | 5722 | 350 |
| 15K | 3.11 mi | 10940-2387 | 7544-1398 | 512-128 | 14026 | 9137 | 674 |
| 21K | 3.73 mi | 12150-1210 | 8164-620 | 565-53 | 13783 | 8970 | 660 |
| 25K | 2.48 mi | 12456-306 | 8293-129 | 582-17 | 13360 | 8574 | 625 |
| 30K | 3.11 mi | 12995-539 | 8517-224 | 613-31 | 14406 | 9063 | 670 |
| 35K | 3.11 mi | 13181-186 | 8555-38 | 616-3 | 13535 | 8493 | 637 |
| 40K | 3.10 mi | 13065+116 | 8438+117 | 608+8 | 12231 | 7693 | 561 |
| Finish(26.22 mi) | 1.37 mi | 13101-36 | 8451-13 | 612-4 | 13449 | 8420 | 620 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14026
Males
9137
M50-54
9137
5K→10K
3.1 - 6.2 mi
Overall
7830
Males
5722
M50-54
5722
10K→15K
6.2 - 9.3 mi
Overall
14026
Males
9137
M50-54
9137
15K→21K
9.3 - 13.1 mi
Overall
13783
Males
8970
M50-54
8970
21K→25K
13.1 - 15.5 mi
Overall
13360
Males
8574
M50-54
8574
25K→30K
15.5 - 18.6 mi
Overall
14406
Males
9063
M50-54
9063
30K→35K
18.6 - 21.8 mi
Overall
13535
Males
8493
M50-54
8493
35K→40K
21.8 - 24.9 mi
Overall
12231
Males
7693
M50-54
7693
40K→Finish
24.9 - 26.2 mi
Overall
13449
Males
8420
M50-54
8420
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9296 |
| 5K → 10K | 38781*+743 | #9296 → #8553 |
| 10K → 15K | 239912*-2387 | #8553 → #10940 |
| 15K → 21K | 125040*-1210 | #10940 → #12150 |
| 21K → 25K | 409103*-306 | #12150 → #12456 |
| 25K → 30K | 61677*-539 | #12456 → #12995 |
| 30K → 35K | 28195*-186 | #12995 → #13181 |
| 35K → 40K | 89205*+116 | #13181 → #13065 |
| 40K → Finish | 7236*-36 | #13065 → #13101 |
| TOTALS | 51541349*-3805 | #9296 → #13101 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions