Alice Pennaz

Arlington, VA

Bib: 23663 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Top 40%
Gender (Female)
#0 / 5973
Top 31%
Masters (Masters Women)
#0 / 2230
Top 20%
Division (F40-44)
#0 / 707
Top 28%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:05/mi
31:20
279164
10K· 6.21 mi
9:34/mi
1:01:04
103217
15K· 9.32 mi
10:04/mi
1:32:19
5155
21K· 13.05 mi
9:40/mi
2:08:23
2037
25K· 15.53 mi
9:23/mi
2:31:43
35
30K· 18.64 mi
9:56/mi
3:02:36
5857
35K· 21.75 mi
9:40/mi
3:32:38
9892
40K· 24.85 mi
10:04/mi
4:03:53
3653
Finish· 26.22 mi
10:39/mi
4:18:25
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:08:239:50 /mi⚡ faster
2nd Half
2:10:029:52 /mi+1.3%
Positive split — 1.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2010:053.11 mi31:20
10:05
-
10K
1:01:049:503.10 mi29:44
9:34
-0:31
15K
1:32:199:543.11 mi31:15
10:04
+0:30
21K
2:08:239:503.73 mi36:04
9:40
-0:24
25K
2:31:439:462.48 mi23:20
9:23
-0:17
30K
3:02:369:483.11 mi30:53
9:56
+0:33
35K
3:32:389:473.11 mi30:02
9:40
-0:16
40K
4:03:539:493.10 mi31:15
10:04
+0:24
Finish(26.22 mi)
4:18:259:521.37 mi14:32
10:39
+0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

9:52 /mi

Slowest Pace

10:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:03:53

94% of race

Time at Steady Pace

14:32

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi8061224624989702577284
10K3.10 mi8138-772249-3248+182212269249
15K3.11 mi8398-2602349-100260-1289702577284
21K3.73 mi7914+4842182+167242+1871141895206
25K2.48 mi7616+2982100+82234+866131800204
30K3.11 mi7201+4151986+114220+1462221737191
35K3.11 mi6691+5101871+115205+1550671447156
40K3.10 mi6296+3951786+85191+1449411542167
Finish(26.22 mi)1.37 mi6288+81805-19195-466822299253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×18story building
+279ft-164ft

Overall

8970

Females

2577

F40-44

2577

5K→10K

3.1 - 6.2 mi

Top 52%
×11story building
+103ft-217ft

Overall

8221

Females

2269

F40-44

2269

10K→15K

6.2 - 9.3 mi

Top 56%
×3story building
+51ft-55ft

Overall

8970

Females

2577

F40-44

2577

15K→21K

9.3 - 13.1 mi

Top 45%
×1story
+20ft-37ft

Overall

7114

Females

1895

F40-44

1895

21K→25K

13.1 - 15.5 mi

Top 42%
×2story building
+35ft-8ft

Overall

6613

Females

1800

F40-44

1800

25K→30K

15.5 - 18.6 mi

Top 39%
×2story building
+58ft-57ft

Overall

6222

Females

1737

F40-44

1737

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

5067

Females

1447

F40-44

1447

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

4941

Females

1542

F40-44

1542

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

6682

Females

2299

F40-44

2299

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#8061
5K10K
254177*-77
#8061 #8138
10K15K
35797*-260
#8138 #8398
15K21K
15499*+484
#8398 #7914
21K25K
25323*+298
#7914 #7616
25K30K
26441*+415
#7616 #7201
30K35K
20530*+510
#7201 #6691
35K40K
29424*+395
#6691 #6296
40KFinish
5765*+8
#6296 #6288
TOTALS
7832556*+1773
#8061 #6288

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions