Casimir Wilamowski

Alexandria, VA

Bib: 23635 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:32/mi

1:07:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:41:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:15/mi

2:23:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:04/mi

2:50:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:08/mi

3:28:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:07/mi

4:09:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:48/mi

4:52:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:25/mi

5:10:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2110:59 /mi⚡ faster

2nd Half

2:47:0612:41 /mi+16.6%

Positive split — 16.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:39	11:09	3.11 mi	34:39	11:09	-
10K	1:07:23	10:51	3.10 mi	32:44	10:32	-0:37
15K	1:41:23	10:53	3.11 mi	34:00	10:57	+0:25
21K	2:23:21	10:59	3.73 mi	41:58	11:15	+0:18
25K	2:50:51	11:00	2.48 mi	27:30	11:04	-0:11
30K	3:28:32	11:11	3.11 mi	37:41	12:08	+1:04
35K	4:09:16	11:28	3.11 mi	40:44	13:07	+0:59
40K	4:52:09	11:45	3.10 mi	42:53	13:48	+0:41
Finish(26.22 mi)	5:10:27	11:51	1.37 mi	18:18	13:25	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:51 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:44

11% of race

Time at Steady Pace

2:18:07

44% of race

Time at Slower Pace

2:19:36

45% of race

Average Pace: 11:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12110	8162	1166	11881	8043	1166
10K	3.10 mi	11865+245	8047+115	1156+10	11698	7958	1155
15K	3.11 mi	11819+46	8003+44	1145+11	11881	8043	1166
21K	3.73 mi	11751+68	7966+37	1141+4	11743	7929	1141
25K	2.48 mi	11630+121	7852+114	1128+13	11235	7471	1073
30K	3.11 mi	11496+134	7715+137	1121+7	11220	7354	1056
35K	3.11 mi	11645-149	7741-26	1121	12030	7621	1081
40K	3.10 mi	11739-94	7735+6	1121	12271	7716	1103
Finish(26.22 mi)	1.37 mi	11785-46	7730+5	1120+1	12272	7729	1112

7729

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12110
5K → 10K	162407*+245	#12110 → #11865
10K → 15K	174220*+46	#11865 → #11819
15K → 21K	216284*+68	#11819 → #11751
21K → 25K	132253*+121	#11751 → #11630
25K → 30K	155289*+134	#11630 → #11496
30K → 35K	314165*-149	#11496 → #11645
35K → 40K	218124*-94	#11645 → #11739
40K → Finish	9751*-46	#11739 → #11785
TOTALS	14681793*+325	#12110 → #11785

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions