Andrew Delafield
Burke, VA
Bib: 23627 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:02 | 12:53 | 3.11 mi | 40:02 | 12:53 | - | |
10K | 1:16:23 | 12:18 | 3.10 mi | 36:21 | 11:42 | -1:11 | |
15K | 1:54:19 | 12:16 | 3.11 mi | 37:56 | 12:13 | +0:31 | |
21K | 2:44:50 | 12:38 | 3.73 mi | 50:31 | 13:33 | +1:20 | |
25K | 3:24:47 | 13:11 | 2.48 mi | 39:57 | 16:04 | +2:31 | |
30K | 4:17:55 | 13:50 | 3.11 mi | 53:08 | 17:06 | +1:02 | |
35K | 5:04:32 | 14:00 | 3.11 mi | 46:37 | 15:00 | -2:06 | |
40K | 5:48:40 | 14:02 | 3.10 mi | 44:08 | 14:12 | -0:48 | |
Finish(26.22 mi) | 6:10:43 | 14:09 | 1.37 mi | 22:03 | 16:10 | +1:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
14:09 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
1:54:19
31% of race
Time at Steady Pace
2:21:16
38% of race
Time at Slower Pace
1:55:08
31% of race
Average Pace: 14:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15395 | 9764 | 1205 | 14364 | 9290 | 1150 |
| 10K | 3.10 mi | 15009+386 | 9596+168 | 1191+14 | 14504 | 9367 | 1161 |
| 15K | 3.11 mi | 14819+190 | 9508+88 | 1181+10 | 14364 | 9290 | 1150 |
| 21K | 3.73 mi | 14904-85 | 9535-27 | 1187-6 | 15022 | 9544 | 1194 |
| 25K | 2.48 mi | 15259-355 | 9662-127 | 1205-18 | 15864 | 9889 | 1224 |
| 30K | 3.11 mi | 15450-191 | 9722-60 | 1215-10 | 15762 | 9826 | 1227 |
| 35K | 3.11 mi | 15355+95 | 9660+62 | 1213+2 | 14418 | 9016 | 1123 |
| 40K | 3.10 mi | 15135+220 | 9541+119 | 1198+15 | 12829 | 8055 | 1003 |
| Finish(26.22 mi) | 1.37 mi | 15117+18 | 9532+9 | 1196+2 | 14822 | 9243 | 1163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14364
Males
9290
M40-44
9290
5K→10K
3.1 - 6.2 mi
Overall
14504
Males
9367
M40-44
9367
10K→15K
6.2 - 9.3 mi
Overall
14364
Males
9290
M40-44
9290
15K→21K
9.3 - 13.1 mi
Overall
15022
Males
9544
M40-44
9544
21K→25K
13.1 - 15.5 mi
Overall
15864
Males
9889
M40-44
9889
25K→30K
15.5 - 18.6 mi
Overall
15762
Males
9826
M40-44
9826
30K→35K
18.6 - 21.8 mi
Overall
14418
Males
9016
M40-44
9016
35K→40K
21.8 - 24.9 mi
Overall
12829
Males
8055
M40-44
8055
40K→Finish
24.9 - 26.2 mi
Overall
14822
Males
9243
M40-44
9243
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15395 |
| 5K → 10K | 39425*+386 | #15395 → #15009 |
| 10K → 15K | 40230*+190 | #15009 → #14819 |
| 15K → 21K | 188103*-85 | #14819 → #14904 |
| 21K → 25K | 37318*-355 | #14904 → #15259 |
| 25K → 30K | 25362*-191 | #15259 → #15450 |
| 30K → 35K | 22117*+95 | #15450 → #15355 |
| 35K → 40K | 6226*+220 | #15355 → #15135 |
| 40K → Finish | 2139*+18 | #15135 → #15117 |
| TOTALS | 9421220*+278 | #15395 → #15117 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions