Nombulelo Braiton

Silver Spring, MD

Bib: 23604 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 49%
Masters (Masters Women)
#0 / 2230
Top 37%
Division (F45-49)
#0 / 538
Top 41%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:28/mi
35:39
279164
10K· 6.21 mi
10:31/mi
1:08:20
103217
15K· 9.32 mi
10:25/mi
1:40:43
5155
21K· 13.05 mi
10:31/mi
2:19:55
2037
25K· 15.53 mi
10:28/mi
2:45:56
35
30K· 18.64 mi
10:29/mi
3:18:31
5857
35K· 21.75 mi
11:05/mi
3:52:56
9892
40K· 24.85 mi
11:05/mi
4:27:22
3653
Finish· 26.22 mi
11:38/mi
4:43:14
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:5510:43 /mi⚡ faster
2nd Half
2:23:1910:53 /mi+2.4%
Positive split — 2.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3911:283.11 mi35:39
11:28
-
10K
1:08:2011:003.10 mi32:41
10:31
-0:57
15K
1:40:4310:483.11 mi32:23
10:25
-0:06
21K
2:19:5510:433.73 mi39:12
10:31
+0:06
25K
2:45:5610:412.48 mi26:01
10:28
-0:03
30K
3:18:3110:393.11 mi32:35
10:29
+0:01
35K
3:52:5610:433.11 mi34:25
11:05
+0:36
40K
4:27:2210:453.10 mi34:26
11:05
0:00
Finish(26.22 mi)
4:43:1410:491.37 mi15:52
11:38
+0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

10:49 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:51:43

82% of race

Time at Steady Pace

51:31

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi130834432362102183101233
10K3.10 mi12337+7464058+374327+35116403714299
15K3.11 mi11588+7493701+357299+28102183101233
21K3.73 mi10954+6343426+275264+3597712945225
25K2.48 mi10655+2993342+84255+997423106231
30K3.11 mi9915+7403066+276226+2975892317152
35K3.11 mi9584+3313004+62228-282372775202
40K3.10 mi9161+4232898+106216+1271552470170
Finish(26.22 mi)1.37 mi9126+352909-11217-190543278256

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

10218

Females

3101

F45-49

3101

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

11640

Females

3714

F45-49

3714

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

10218

Females

3101

F45-49

3101

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

9771

Females

2945

F45-49

2945

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

9742

Females

3106

F45-49

3106

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

7589

Females

2317

F45-49

2317

30K→35K

18.6 - 21.8 mi

Top 52%
×2story building
+98ft-92ft

Overall

8237

Females

2775

F45-49

2775

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

7155

Females

2470

F45-49

2470

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

9054

Females

3278

F45-49

3278

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13083
5K10K
50796*+746
#13083 #12337
10K15K
14763*+749
#12337 #11588
15K21K
14648*+634
#11588 #10954
21K25K
50349*+299
#10954 #10655
25K30K
10750*+740
#10655 #9915
30K35K
67398*+331
#9915 #9584
35K40K
42465*+423
#9584 #9161
40KFinish
6095*+35
#9161 #9126
TOTALS
3074264*+3957
#13083 #9126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions