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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:05:17 | 10:30 | 3.10 mi | 31:52 | 10:15 | -0:30 | |
15K | 1:38:29 | 10:34 | 3.11 mi | 33:12 | 10:41 | +0:26 | |
21K | 2:23:36 | 11:00 | 3.73 mi | 45:07 | 12:06 | +1:25 | |
25K | 2:51:14 | 11:01 | 2.48 mi | 27:38 | 11:07 | -0:59 | |
30K | 3:30:28 | 11:17 | 3.11 mi | 39:14 | 12:38 | +1:31 | |
35K | 4:08:46 | 11:26 | 3.11 mi | 38:18 | 12:20 | -0:18 | |
40K | 4:47:10 | 11:33 | 3.10 mi | 38:24 | 12:22 | +0:02 | |
Finish(26.22 mi) | 5:04:08 | 11:36 | 1.37 mi | 16:58 | 12:26 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
11:36 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
2:06:07
41% of race
Time at Steady Pace
2:18:47
46% of race
Time at Slower Pace
39:14
13% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10633 | 3269 | 109 | 11110 | 3505 | 122 |
| 10K | 3.10 mi | 10678-45 | 3281-12 | 111-2 | 10730 | 3314 | 112 |
| 15K | 3.11 mi | 10786-108 | 3333-52 | 114-3 | 11110 | 3505 | 122 |
| 21K | 3.73 mi | 11806-1020 | 3816-483 | 142-28 | 13388 | 4616 | 195 |
| 25K | 2.48 mi | 11699+107 | 3816 | 143-1 | 11373 | 3817 | 135 |
| 30K | 3.11 mi | 11777-78 | 3901-85 | 144-1 | 12079 | 4283 | 165 |
| 35K | 3.11 mi | 11589+188 | 3881+20 | 142+2 | 10695 | 3817 | 139 |
| 40K | 3.10 mi | 11335+254 | 3822+59 | 137+5 | 9847 | 3578 | 124 |
| Finish(26.22 mi) | 1.37 mi | 11292+43 | 3825-3 | 137 | 10715 | 3946 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11110
Females
3505
F55-59
3505
5K→10K
3.1 - 6.2 mi
Overall
10730
Females
3314
F55-59
3314
10K→15K
6.2 - 9.3 mi
Overall
11110
Females
3505
F55-59
3505
15K→21K
9.3 - 13.1 mi
Overall
13388
Females
4616
F55-59
4616
21K→25K
13.1 - 15.5 mi
Overall
11373
Females
3817
F55-59
3817
25K→30K
15.5 - 18.6 mi
Overall
12079
Females
4283
F55-59
4283
30K→35K
18.6 - 21.8 mi
Overall
10695
Females
3817
F55-59
3817
35K→40K
21.8 - 24.9 mi
Overall
9847
Females
3578
F55-59
3578
40K→Finish
24.9 - 26.2 mi
Overall
10715
Females
3946
F55-59
3946
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
