Abigail Frazier

Newport, RI

Bib: 23587 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:53/mi

36:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:18/mi

1:12:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:47/mi

1:48:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:04/mi

2:33:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:51/mi

3:08:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:54/mi

3:54:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:12/mi

4:41:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:51/mi

5:27:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:35/mi

5:47:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:3911:47 /mi⚡ faster

2nd Half

3:13:5514:43 /mi+26.2%

Positive split — 26.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:55	11:53	3.11 mi	36:55	11:53	-
10K	1:12:02	11:36	3.10 mi	35:07	11:18	-0:35
15K	1:48:39	11:39	3.11 mi	36:37	11:47	+0:29
21K	2:33:39	11:47	3.73 mi	45:00	12:04	+0:17
25K	3:08:04	12:06	2.48 mi	34:25	13:51	+1:47
30K	3:54:20	12:34	3.11 mi	46:16	14:54	+1:03
35K	4:41:33	12:57	3.11 mi	47:13	15:12	+0:18
40K	5:27:42	13:11	3.10 mi	46:09	14:51	-0:21
Finish(26.22 mi)	5:47:35	13:16	1.37 mi	19:53	14:35	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:18 /mi

Average Pace

13:16 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:39

44% of race

Time at Steady Pace

54:18

16% of race

Time at Slower Pace

2:19:38

40% of race

Average Pace: 13:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13958	4874	1117	13759	4761	1111
10K	3.10 mi	13914+44	4832+42	1117	13855	4807	1116
15K	3.11 mi	13842+72	4781+51	1116+1	13759	4761	1111
21K	3.73 mi	13671+171	4710+71	1105+11	13338	4587	1101
25K	2.48 mi	14062-391	4956-246	1158-53	14930	5551	1227
30K	3.11 mi	14220-158	5075-119	1174-16	14762	5500	1219
35K	3.11 mi	14344-124	5170-95	1187-13	14608	5487	1202
40K	3.10 mi	14259+85	5155+15	1182+5	13617	5094	1161
Finish(26.22 mi)	1.37 mi	14235+24	5156-1	1181+1	13644	5113	1175

5113

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13958
5K → 10K	200244*+44	#13958 → #13914
10K → 15K	130202*+72	#13914 → #13842
15K → 21K	107278*+171	#13842 → #13671
21K → 25K	43948*-391	#13671 → #14062
25K → 30K	25597*-158	#14062 → #14220
30K → 35K	19874*-124	#14220 → #14344
35K → 40K	65150*+85	#14344 → #14259
40K → Finish	2549*+24	#14259 → #14235
TOTALS	14191142*-277	#13958 → #14235

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions