Guy Groff

Orlando, FL

Bib: 23552 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:24/mi

32:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:48/mi

1:02:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:33:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:17/mi

2:11:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:36:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:12/mi

3:11:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:22/mi

3:49:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:58/mi

4:30:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:43/mi

4:46:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:5710:07 /mi⚡ faster

2nd Half

2:34:1011:42 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:18	10:24	3.11 mi	32:18	10:24	-
10K	1:02:45	10:06	3.10 mi	30:27	9:48	-0:36
15K	1:33:38	10:03	3.11 mi	30:53	9:56	+0:08
21K	2:11:57	10:07	3.73 mi	38:19	10:17	+0:21
25K	2:36:37	10:05	2.48 mi	24:40	9:55	-0:22
30K	3:11:26	10:16	3.11 mi	34:49	11:12	+1:17
35K	3:49:51	10:34	3.11 mi	38:25	12:22	+1:10
40K	4:30:08	10:52	3.10 mi	40:17	12:58	+0:36
Finish(26.22 mi)	4:46:07	10:55	1.37 mi	15:59	11:43	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:55 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:27

11% of race

Time at Steady Pace

2:06:10

44% of race

Time at Slower Pace

2:09:30

45% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9248	6568	805	8562	6136	736
10K	3.10 mi	9154+94	6521+47	796+9	9124	6499	782
15K	3.11 mi	8910+244	6351+170	773+23	8562	6136	736
21K	3.73 mi	8881+29	6323+28	763+10	9041	6385	763
25K	2.48 mi	8674+207	6167+156	745+18	8131	5701	696
30K	3.11 mi	8766-92	6169-2	746-1	9371	6312	752
35K	3.11 mi	9171-405	6333-164	773-27	10758	6915	864
40K	3.10 mi	9483-312	6447-114	790-17	10958	6950	853
Finish(26.22 mi)	1.37 mi	9458+25	6411+36	782+8	9240	5887	722

5887

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9248
5K → 10K	183277*+94	#9248 → #9154
10K → 15K	74318*+244	#9154 → #8910
15K → 21K	177206*+29	#8910 → #8881
21K → 25K	63270*+207	#8881 → #8674
25K → 30K	289197*-92	#8674 → #8766
30K → 35K	524119*-405	#8766 → #9171
35K → 40K	427115*-312	#9171 → #9483
40K → Finish	6691*+25	#9483 → #9458
TOTALS	18031593*-210	#9248 → #9458

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions