Danielle Winstanley

Bethel, CT

Bib: 23550 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Female)

#0 / 5973

Top 27%

Division (F30-34)

#0 / 812

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

58:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:26:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:02:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:24:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

2:54:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:26:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:24/mi

3:58:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:44/mi

4:13:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:039:21 /mi⚡ faster

2nd Half

2:11:159:58 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:42	9:53	3.11 mi	30:42	9:53	-
10K	58:24	9:24	3.10 mi	27:42	8:55	-0:58
15K	1:26:32	9:17	3.11 mi	28:08	9:03	+0:08
21K	2:02:03	9:21	3.73 mi	35:31	9:32	+0:29
25K	2:24:34	9:18	2.48 mi	22:31	9:04	-0:28
30K	2:54:35	9:22	3.11 mi	30:01	9:40	+0:36
35K	3:26:20	9:29	3.11 mi	31:45	10:13	+0:33
40K	3:58:39	9:36	3.10 mi	32:19	10:24	+0:11
Finish(26.22 mi)	4:13:18	9:40	1.37 mi	14:39	10:44	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:40 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:21

31% of race

Time at Steady Pace

1:36:14

38% of race

Time at Slower Pace

1:18:43

31% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7293	1944	260	5429	1271	155
10K	3.10 mi	6519+774	1646+298	216+44	5733	1349	173
15K	3.11 mi	6172+347	1512+134	198+18	5429	1271	155
21K	3.73 mi	6278-106	1554-42	200-2	6647	1713	223
25K	2.48 mi	6105+173	1525+29	189+11	5702	1476	185
30K	3.11 mi	5918+187	1509+16	186+3	5557	1482	183
35K	3.11 mi	5851+67	1546-37	193-7	6328	1974	260
40K	3.10 mi	5684+167	1552-6	190+3	5704	1867	248
Finish(26.22 mi)	1.37 mi	5698-14	1579-27	199-9	6878	2391	330

2391

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7293
5K → 10K	32806*+774	#7293 → #6519
10K → 15K	31378*+347	#6519 → #6172
15K → 21K	212106*-106	#6172 → #6278
21K → 25K	32205*+173	#6278 → #6105
25K → 30K	91278*+187	#6105 → #5918
30K → 35K	173240*+67	#5918 → #5851
35K → 40K	100267*+167	#5851 → #5684
40K → Finish	7056*-14	#5684 → #5698
TOTALS	7412336*+1595	#7293 → #5698

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions