Rachel Bruce

Washington, DC

Bib: 23515 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 15%

Gender (Female)

#0 / 5973

Top 8%

Division (F30-34)

#0 / 812

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

57:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:25:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:27/mi

1:57:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:13/mi

2:17:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:32/mi

2:44:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:46/mi

3:08:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:29/mi

3:31:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:32/mi

3:41:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:098:59 /mi+10.7%

2nd Half

1:44:357:56 /mi✓ faster

Negative split — 10.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	57:22	9:14	3.10 mi	27:10	8:45	-0:58
15K	1:25:40	9:11	3.11 mi	28:18	9:07	+0:22
21K	1:57:09	8:59	3.73 mi	31:29	8:27	-0:40
25K	2:17:34	8:51	2.48 mi	20:25	8:13	-0:14
30K	2:44:06	8:48	3.11 mi	26:32	8:32	+0:19
35K	3:08:13	8:39	3.11 mi	24:07	7:46	-0:46
40K	3:31:28	8:30	3.10 mi	23:15	7:29	-0:17
Finish(26.22 mi)	3:41:45	8:28	1.37 mi	10:17	7:32	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:28 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:39

26% of race

Time at Steady Pace

1:45:36

48% of race

Time at Slower Pace

58:30

26% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6725	1726	229	5673	1350	168
10K	3.10 mi	5924+801	1429+297	188+41	4976	1109	137
15K	3.11 mi	5807+117	1386+43	178+10	5673	1350	168
21K	3.73 mi	4797+1010	1085+301	133+45	2815	552	66
25K	2.48 mi	4370+427	968+117	117+16	2815	569	62
30K	3.11 mi	3851+519	849+119	101+16	2433	504	55
35K	3.11 mi	3136+715	677+172	82+19	1034	177	21
40K	3.10 mi	2486+650	529+148	60+22	544	84	11
Finish(26.22 mi)	1.37 mi	2294+192	492+37	54+6	602	93	11

177

35K→40K

21.8 - 24.9 mi

Top 3%

×2story building

+36ft-53ft

Overall

544

Females

F30-34

40K→Finish

24.9 - 26.2 mi

Top 4%

×5story building

+80ft-24ft

Overall

602

Females

F30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6725
5K → 10K	16817*+801	#6725 → #5924
10K → 15K	77194*+117	#5924 → #5807
15K → 21K	11011*+1010	#5807 → #4797
21K → 25K	0427*+427	#4797 → #4370
25K → 30K	2521*+519	#4370 → #3851
30K → 35K	2717*+715	#3851 → #3136
35K → 40K	0650*+650	#3136 → #2486
40K → Finish	0192+192	#2486 → #2294
TOTALS	984529*+4431	#6725 → #2294

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions