Maria Friedman

Alexandria, VA

Bib: 23492 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:50/mi

33:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:05:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:37:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:38/mi

2:17:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:43:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:26/mi

3:18:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:13/mi

3:53:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:56/mi

4:30:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

4:47:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:3010:32 /mi⚡ faster

2nd Half

2:30:0011:23 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:40	10:50	3.11 mi	33:40	10:50	-
10K	1:05:38	10:34	3.10 mi	31:58	10:17	-0:33
15K	1:37:51	10:30	3.11 mi	32:13	10:22	+0:05
21K	2:17:30	10:32	3.73 mi	39:39	10:38	+0:16
25K	2:43:17	10:31	2.48 mi	25:47	10:22	-0:16
30K	3:18:48	10:40	3.11 mi	35:31	11:26	+1:04
35K	3:53:40	10:45	3.11 mi	34:52	11:13	-0:13
40K	4:30:44	10:54	3.10 mi	37:04	11:56	+0:43
Finish(26.22 mi)	4:47:31	10:58	1.37 mi	16:47	12:18	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

10:58 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:09

69% of race

Time at Steady Pace

1:12:35

25% of race

Time at Slower Pace

16:47

6% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	10972	3423	410	10036	3020	357
10K	3.10 mi	10887+85	3381+42	404+6	10853	3362	405
15K	3.11 mi	10540+347	3220+161	383+21	10036	3020	357
21K	3.73 mi	10341+199	3159+61	375+8	10121	3091	363
25K	2.48 mi	10108+233	3098+61	363+12	9487	2997	348
30K	3.11 mi	9975+133	3095+3	363	9841	3260	371
35K	3.11 mi	9671+304	3040+55	353+10	8550	2907	334
40K	3.10 mi	9552+119	3073-33	357-4	8962	3227	388
Finish(26.22 mi)	1.37 mi	9635-83	3123-50	364-7	10461	3853	468

3853

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10972
5K → 10K	229314*+85	#10972 → #10887
10K → 15K	53400*+347	#10887 → #10540
15K → 21K	144343*+199	#10540 → #10341
21K → 25K	72305*+233	#10341 → #10108
25K → 30K	168301*+133	#10108 → #9975
30K → 35K	85389*+304	#9975 → #9671
35K → 40K	153272*+119	#9671 → #9552
40K → Finish	13350*-83	#9552 → #9635
TOTALS	10372374*+1337	#10972 → #9635

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions