Lisa Coleman

Pflugerville, TX

Bib: 23428 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 49%

Masters (Masters Women)

#0 / 2230

Top 37%

Division (F40-44)

#0 / 707

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

57:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:07/mi

1:29:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:36/mi

2:08:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:21/mi

2:34:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:07/mi

3:08:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:21/mi

3:47:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:03/mi

4:27:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:43:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:429:52 /mi⚡ faster

2nd Half

2:34:2611:44 /mi+20.0%

Positive split — 20.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:11	9:24	3.11 mi	29:11	9:24	-
10K	57:43	9:17	3.10 mi	28:32	9:11	-0:13
15K	1:29:10	9:34	3.11 mi	31:27	10:07	+0:56
21K	2:08:42	9:52	3.73 mi	39:32	10:36	+0:29
25K	2:34:26	9:56	2.48 mi	25:44	10:21	-0:15
30K	3:08:58	10:08	3.11 mi	34:32	11:07	+0:46
35K	3:47:19	10:27	3.11 mi	38:21	12:21	+1:14
40K	4:27:52	10:47	3.10 mi	40:33	13:03	+0:42
Finish(26.22 mi)	4:43:09	10:48	1.37 mi	15:17	11:12	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:48 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:43

20% of race

Time at Steady Pace

2:26:32

52% of race

Time at Slower Pace

1:18:54

28% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5607	1337	152	9209	2678	294
10K	3.10 mi	6136-529	1506-169	168-16	6768	1730	196
15K	3.11 mi	7132-996	1875-369	206-38	9209	2678	294
21K	3.73 mi	7977-845	2211-336	248-42	10024	3047	333
25K	2.48 mi	8197-220	2337-126	262-14	9437	2982	325
30K	3.11 mi	8316-119	2422-85	273-11	9172	2981	329
35K	3.11 mi	8802-486	2689-267	296-23	10728	3830	425
40K	3.10 mi	9208-406	2921-232	325-29	11098	4071	459
Finish(26.22 mi)	1.37 mi	9117+91	2904+17	321+4	8032	2852	318

2852

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5607
5K → 10K	56839*-529	#5607 → #6136
10K → 15K	101721*-996	#6136 → #7132
15K → 21K	88439*-845	#7132 → #7977
21K → 25K	324104*-220	#7977 → #8197
25K → 30K	299180*-119	#8197 → #8316
30K → 35K	58397*-486	#8316 → #8802
35K → 40K	49589*-406	#8802 → #9208
40K → Finish	32123*+91	#9208 → #9117
TOTALS	4202692*-3510	#5607 → #9117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions