John Brown IV
Falls Church, VA
Bib: 23418 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:05:54 | 10:36 | 3.10 mi | 32:42 | 10:32 | -0:09 | |
15K | 1:39:37 | 10:41 | 3.11 mi | 33:43 | 10:51 | +0:19 | |
21K | 2:20:09 | 10:44 | 3.73 mi | 40:32 | 10:52 | +0:01 | |
25K | 2:49:34 | 10:55 | 2.48 mi | 29:25 | 11:50 | +0:58 | |
30K | 3:28:57 | 11:13 | 3.11 mi | 39:23 | 12:41 | +0:51 | |
35K | 4:08:04 | 11:24 | 3.11 mi | 39:07 | 12:35 | -0:06 | |
40K | 4:48:23 | 11:36 | 3.10 mi | 40:19 | 12:59 | +0:24 | |
Finish(26.22 mi) | 5:05:21 | 11:39 | 1.37 mi | 16:58 | 12:26 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:39 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
2:20:09
46% of race
Time at Steady Pace
29:25
10% of race
Time at Slower Pace
2:15:47
44% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10354 | 7193 | 615 | 11617 | 7884 | 685 |
| 10K | 3.10 mi | 11054-700 | 7609-416 | 666-51 | 11660 | 7936 | 694 |
| 15K | 3.11 mi | 11207-153 | 7675-66 | 666 | 11617 | 7884 | 685 |
| 21K | 3.73 mi | 11004+203 | 7551+124 | 650+16 | 10778 | 7390 | 638 |
| 25K | 2.48 mi | 11375-371 | 7717-166 | 676-26 | 12661 | 8207 | 738 |
| 30K | 3.11 mi | 11567-192 | 7752-35 | 684-8 | 12152 | 7841 | 697 |
| 35K | 3.11 mi | 11499+68 | 7659+93 | 678+6 | 11168 | 7145 | 632 |
| 40K | 3.10 mi | 11451+48 | 7567+92 | 666+12 | 10979 | 6958 | 624 |
| Finish(26.22 mi) | 1.37 mi | 11396+55 | 7530+37 | 663+3 | 10714 | 6769 | 591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11617
Males
7884
M45-49
7884
5K→10K
3.1 - 6.2 mi
Overall
11660
Males
7936
M45-49
7936
10K→15K
6.2 - 9.3 mi
Overall
11617
Males
7884
M45-49
7884
15K→21K
9.3 - 13.1 mi
Overall
10778
Males
7390
M45-49
7390
21K→25K
13.1 - 15.5 mi
Overall
12661
Males
8207
M45-49
8207
25K→30K
15.5 - 18.6 mi
Overall
12152
Males
7841
M45-49
7841
30K→35K
18.6 - 21.8 mi
Overall
11168
Males
7145
M45-49
7145
35K→40K
21.8 - 24.9 mi
Overall
10979
Males
6958
M45-49
6958
40K→Finish
24.9 - 26.2 mi
Overall
10714
Males
6769
M45-49
6769
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10354 |
| 5K → 10K | 74949*-700 | #10354 → #11054 |
| 10K → 15K | 334181*-153 | #11054 → #11207 |
| 15K → 21K | 118321*+203 | #11207 → #11004 |
| 21K → 25K | 477106*-371 | #11004 → #11375 |
| 25K → 30K | 362170*-192 | #11375 → #11567 |
| 30K → 35K | 200268*+68 | #11567 → #11499 |
| 35K → 40K | 146194*+48 | #11499 → #11451 |
| 40K → Finish | 3489*+55 | #11451 → #11396 |
| TOTALS | 24201378*-1042 | #10354 → #11396 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions