Michael Ward

N Salt Lake, UT

Bib: 23414 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 24%

Division (M35-39)

#0 / 1396

Top 24%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:10/mi

52:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:20:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:42/mi

1:52:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:12/mi

2:13:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:39:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

3:05:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:33/mi

3:35:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

3:49:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:468:39 /mi⚡ faster

2nd Half

1:56:288:51 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:52	3.11 mi	27:33	8:52	-
10K	52:54	8:31	3.10 mi	25:21	8:10	-0:42
15K	1:20:19	8:37	3.11 mi	27:25	8:49	+0:39
21K	1:52:46	8:39	3.73 mi	32:27	8:42	-0:07
25K	2:13:10	8:34	2.48 mi	20:24	8:12	-0:30
30K	2:39:34	8:34	3.11 mi	26:24	8:30	+0:18
35K	3:05:50	8:33	3.11 mi	26:16	8:27	-0:03
40K	3:35:31	8:40	3.10 mi	29:41	9:33	+1:06
Finish(26.22 mi)	3:49:14	8:45	1.37 mi	13:43	10:03	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:45 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:45

20% of race

Time at Steady Pace

2:20:05

61% of race

Time at Slower Pace

43:24

19% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3646	2860	429	4561	3555	519
10K	3.10 mi	3251+395	2579+281	376+53	2778	2242	330
15K	3.11 mi	3588-337	2841-262	421-45	4561	3555	519
21K	3.73 mi	3546+42	2815+26	409+12	3628	2872	412
25K	2.48 mi	3375+171	2679+136	386+23	2804	2240	332
30K	3.11 mi	3094+281	2463+216	366+20	2331	1851	277
35K	3.11 mi	2821+273	2244+219	331+35	2182	1681	238
40K	3.10 mi	2874-53	2235+9	333-2	3880	2737	398
Finish(26.22 mi)	1.37 mi	2976-102	2292-57	336-3	5307	3590	509

3590

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3646
5K → 10K	31426*+395	#3646 → #3251
10K → 15K	36730*-337	#3251 → #3588
15K → 21K	92134*+42	#3588 → #3546
21K → 25K	6177*+171	#3546 → #3375
25K → 30K	11292*+281	#3375 → #3094
30K → 35K	21294*+273	#3094 → #2821
35K → 40K	155102*-53	#2821 → #2874
40K → Finish	12523*-102	#2874 → #2976
TOTALS	8081478*+670	#3646 → #2976

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions