Andrew Stryffeler

Quantico, VA

Bib: 23405 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:40/mi

1:06:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:41:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:22/mi

2:23:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:31/mi

2:52:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:31:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

4:11:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:55/mi

4:52:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:14/mi

5:08:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2911:00 /mi⚡ faster

2nd Half

2:45:1512:33 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49	-
10K	1:06:45	10:45	3.10 mi	33:08	10:40	-0:09
15K	1:41:05	10:51	3.11 mi	34:20	11:03	+0:23
21K	2:23:29	11:00	3.73 mi	42:24	11:22	+0:19
25K	2:52:06	11:05	2.48 mi	28:37	11:31	+0:09
30K	3:31:45	11:22	3.11 mi	39:39	12:46	+1:15
35K	4:11:55	11:35	3.11 mi	40:10	12:56	+0:10
40K	4:52:04	11:45	3.10 mi	40:09	12:55	-0:01
Finish(26.22 mi)	5:08:45	11:47	1.37 mi	16:41	12:14	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:47 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:05

33% of race

Time at Steady Pace

1:11:01

23% of race

Time at Slower Pace

2:16:39

44% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10913	7516	1276	12142	8178	1378
10K	3.10 mi	11502-589	7857-341	1321-45	12102	8164	1364
15K	3.11 mi	11717-215	7954-97	1341-20	12142	8178	1378
21K	3.73 mi	11779-62	7981-27	1351-10	12005	8071	1346
25K	2.48 mi	11854-75	7971+10	1348+3	12115	7943	1329
30K	3.11 mi	11969-115	7982-11	1347+1	12290	7915	1315
35K	3.11 mi	11921+48	7883+99	1317+30	11745	7470	1225
40K	3.10 mi	11730+191	7729+154	1286+31	10887	6902	1135
Finish(26.22 mi)	1.37 mi	11658+72	7656+73	1276+10	10304	6516	1103

6516

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10913
5K → 10K	66778*-589	#10913 → #11502
10K → 15K	378163*-215	#11502 → #11717
15K → 21K	299237*-62	#11717 → #11779
21K → 25K	246171*-75	#11779 → #11854
25K → 30K	305190*-115	#11854 → #11969
30K → 35K	168216*+48	#11969 → #11921
35K → 40K	84275*+191	#11921 → #11730
40K → Finish	40112*+72	#11730 → #11658
TOTALS	21871442*-745	#10913 → #11658

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions