William Daus
Arlington, VA
Bib: 23392 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:32 | 3.11 mi | 32:44 | 10:32 | - | |
10K | 1:03:17 | 10:11 | 3.10 mi | 30:33 | 9:50 | -0:42 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 30:51 | 9:56 | +0:06 | |
21K | 2:10:56 | 10:02 | 3.73 mi | 36:48 | 9:52 | -0:04 | |
25K | 2:34:21 | 9:56 | 2.48 mi | 23:25 | 9:25 | -0:27 | |
30K | 3:05:53 | 9:58 | 3.11 mi | 31:32 | 10:09 | +0:44 | |
35K | 3:36:51 | 9:58 | 3.11 mi | 30:58 | 9:58 | -0:11 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 30:22 | 9:46 | -0:12 | |
Finish(26.22 mi) | 4:20:37 | 9:57 | 1.37 mi | 13:24 | 9:49 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:57 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
3:47:53
87% of race
Time at Steady Pace
32:44
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9765 | 6852 | 838 | 8524 | 6112 | 733 |
| 10K | 3.10 mi | 9449+316 | 6691+161 | 818+20 | 9242 | 6570 | 795 |
| 15K | 3.11 mi | 9118+331 | 6489+202 | 789+29 | 8524 | 6112 | 733 |
| 21K | 3.73 mi | 8618+500 | 6160+329 | 742+47 | 7721 | 5578 | 673 |
| 25K | 2.48 mi | 8181+437 | 5848+312 | 702+40 | 6713 | 4872 | 585 |
| 30K | 3.11 mi | 7778+403 | 5556+292 | 668+34 | 6722 | 4783 | 567 |
| 35K | 3.11 mi | 7291+487 | 5202+354 | 618+50 | 5715 | 4007 | 482 |
| 40K | 3.10 mi | 6695+596 | 4756+446 | 570+48 | 4340 | 3036 | 370 |
| Finish(26.22 mi) | 1.37 mi | 6539+156 | 4638+118 | 560+10 | 4751 | 3255 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8524
Males
6112
M40-44
6112
5K→10K
3.1 - 6.2 mi
Overall
9242
Males
6570
M40-44
6570
10K→15K
6.2 - 9.3 mi
Overall
8524
Males
6112
M40-44
6112
15K→21K
9.3 - 13.1 mi
Overall
7721
Males
5578
M40-44
5578
21K→25K
13.1 - 15.5 mi
Overall
6713
Males
4872
M40-44
4872
25K→30K
15.5 - 18.6 mi
Overall
6722
Males
4783
M40-44
4783
30K→35K
18.6 - 21.8 mi
Overall
5715
Males
4007
M40-44
4007
35K→40K
21.8 - 24.9 mi
Overall
4340
Males
3036
M40-44
3036
40K→Finish
24.9 - 26.2 mi
Overall
4751
Males
3255
M40-44
3255
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9765 |
| 5K → 10K | 121437*+316 | #9765 → #9449 |
| 10K → 15K | 56387*+331 | #9449 → #9118 |
| 15K → 21K | 25525*+500 | #9118 → #8618 |
| 21K → 25K | 13450*+437 | #8618 → #8181 |
| 25K → 30K | 39442*+403 | #8181 → #7778 |
| 30K → 35K | 21508*+487 | #7778 → #7291 |
| 35K → 40K | 3599*+596 | #7291 → #6695 |
| 40K → Finish | 15171*+156 | #6695 → #6539 |
| TOTALS | 2933519*+3226 | #9765 → #6539 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions