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MARINE CORPS MARATHON 2024

Stephen Mcdonald

Prnc Frederck, MD

Bib: 23367 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:36/mi
36:02
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:04/mi
1:10:25
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:59/mi
1:44:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:35/mi
2:27:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:29/mi
2:56:15
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:40/mi
3:32:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:00/mi
4:06:39
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:25/mi
4:39:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:56/mi
4:53:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:4311:19 /mi+1.0%
2nd Half
2:26:1111:06 /mi✓ faster
Negative split — 1.0% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0211:363.11 mi36:02
11:36
-
10K
1:10:2511:203.10 mi34:23
11:04
-0:32
15K
1:44:3211:133.11 mi34:07
10:59
-0:05
21K
2:27:4311:193.73 mi43:11
11:35
+0:36
25K
2:56:1511:212.48 mi28:32
11:29
-0:06
30K
3:32:2911:243.11 mi36:14
11:40
+0:11
35K
4:06:3911:203.11 mi34:10
11:00
-0:40
40K
4:39:0011:143.10 mi32:21
10:25
-0:35
Finish(26.22 mi)
4:53:5511:131.37 mi14:55
10:56
+0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:13 /mi

Slowest Pace

11:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:29:56

51% of race

Time at Steady Pace

2:23:59

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi13361878814461197180851365
10K3.10 mi13339+228784+41445+11328087551437
15K3.11 mi12837+5028541+2431425+201197180851365
21K3.73 mi12706+1318462+791418+71246383011378
25K2.48 mi12544+1628342+1201401+171205279071324
30K3.11 mi12076+4688036+3061356+451035468761166
35K3.11 mi11293+7837539+4971265+9180695367921
40K3.10 mi10477+8167030+5091196+6957333852694
Finish(26.22 mi)1.37 mi10291+1866897+1331173+2373914799841

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

11971

Males

8085

M30-34

8085

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

13280

Males

8755

M30-34

8755

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

11971

Males

8085

M30-34

8085

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

12463

Males

8301

M30-34

8301

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

12052

Males

7907

M30-34

7907

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

10354

Males

6876

M30-34

6876

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8069

Males

5367

M30-34

5367

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

5733

Males

3852

M30-34

3852

40K→Finish

24.9 - 26.2 mi

Top 46%
×5story building
+80ft-24ft

Overall

7391

Males

4799

M30-34

4799

Passing Analysis

Category:
Passed
3620*
Passed By
550
Net Change
+3070
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13361
5K → 10K226*204+22#13361#13339
10K → 15K538*36+502#13339#12837
15K → 21K299*168+131#12837#12706
21K → 25K265*103+162#12706#12544
25K → 30K488*20+468#12544#12076
30K → 35K790*7+783#12076#11293
35K → 40K817*1+816#11293#10477
40K → Finish197*11+186#10477#10291
TOTALS3620*550+3070

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions