Ricky Parrell
Falls Church, VA
Bib: 23365 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:49 | 11:51 | 3.11 mi | 36:49 | 11:51 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 35:46 | 11:31 | -0:20 | |
15K | 1:48:20 | 11:37 | 3.11 mi | 35:45 | 11:30 | -0:01 | |
21K | 2:32:03 | 11:39 | 3.73 mi | 43:43 | 11:44 | +0:14 | |
25K | 3:02:21 | 11:44 | 2.48 mi | 30:18 | 12:11 | +0:27 | |
30K | 3:43:07 | 11:58 | 3.11 mi | 40:46 | 13:07 | +0:56 | |
35K | 4:24:13 | 12:09 | 3.11 mi | 41:06 | 13:14 | +0:07 | |
40K | 5:08:37 | 12:25 | 3.10 mi | 44:24 | 14:17 | +1:03 | |
Finish(26.22 mi) | 5:27:32 | 12:30 | 1.37 mi | 18:55 | 13:52 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:30 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:11:31
22% of race
Time at Steady Pace
1:50:50
34% of race
Time at Slower Pace
2:25:11
44% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13882 | 9053 | 1114 | 13265 | 8753 | 1072 |
| 10K | 3.10 mi | 14074-192 | 9169-116 | 1142-28 | 14229 | 9231 | 1145 |
| 15K | 3.11 mi | 13776+298 | 9033+136 | 1120+22 | 13265 | 8753 | 1072 |
| 21K | 3.73 mi | 13464+312 | 8850+183 | 1100+20 | 12746 | 8467 | 1058 |
| 25K | 2.48 mi | 13400+64 | 8770+80 | 1092+8 | 13188 | 8481 | 1056 |
| 30K | 3.11 mi | 13268+132 | 8646+124 | 1081+11 | 12825 | 8221 | 1017 |
| 35K | 3.11 mi | 13133+135 | 8526+120 | 1063+18 | 12216 | 7728 | 959 |
| 40K | 3.10 mi | 13141-8 | 8487+39 | 1056+7 | 12954 | 8128 | 1014 |
| Finish(26.22 mi) | 1.37 mi | 13126+15 | 8461+26 | 1050+6 | 12848 | 8082 | 1004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13265
Males
8753
M40-44
8753
5K→10K
3.1 - 6.2 mi
Overall
14229
Males
9231
M40-44
9231
10K→15K
6.2 - 9.3 mi
Overall
13265
Males
8753
M40-44
8753
15K→21K
9.3 - 13.1 mi
Overall
12746
Males
8467
M40-44
8467
21K→25K
13.1 - 15.5 mi
Overall
13188
Males
8481
M40-44
8481
25K→30K
15.5 - 18.6 mi
Overall
12825
Males
8221
M40-44
8221
30K→35K
18.6 - 21.8 mi
Overall
12216
Males
7728
M40-44
7728
35K→40K
21.8 - 24.9 mi
Overall
12954
Males
8128
M40-44
8128
40K→Finish
24.9 - 26.2 mi
Overall
12848
Males
8082
M40-44
8082
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13882 |
| 5K → 10K | 332140*-192 | #13882 → #14074 |
| 10K → 15K | 50348*+298 | #14074 → #13776 |
| 15K → 21K | 59371*+312 | #13776 → #13464 |
| 21K → 25K | 119183*+64 | #13464 → #13400 |
| 25K → 30K | 121253*+132 | #13400 → #13268 |
| 30K → 35K | 81216*+135 | #13268 → #13133 |
| 35K → 40K | 156148*-8 | #13133 → #13141 |
| 40K → Finish | 4661*+15 | #13141 → #13126 |
| TOTALS | 9641720*+756 | #13882 → #13126 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions