Matthew Harmon

Jacksonville, NC

Bib: 23362 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 45%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 39%

Division (M40-44)

#0 / 1238

Top 49%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

58:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:22/mi

1:27:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:03:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:26:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:42/mi

2:59:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:28/mi

3:35:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:26/mi

4:11:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:25:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:159:27 /mi⚡ faster

2nd Half

2:22:1110:48 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:01	9:40	3.11 mi	30:01	9:40	-
10K	58:28	9:25	3.10 mi	28:27	9:09	-0:31
15K	1:27:34	9:24	3.11 mi	29:06	9:22	+0:13
21K	2:03:15	9:27	3.73 mi	35:41	9:34	+0:12
25K	2:26:42	9:27	2.48 mi	23:27	9:26	-0:08
30K	2:59:58	9:39	3.11 mi	33:16	10:42	+1:16
35K	3:35:34	9:55	3.11 mi	35:36	11:28	+0:46
40K	4:11:06	10:06	3.10 mi	35:32	11:26	-0:02
Finish(26.22 mi)	4:25:26	10:08	1.37 mi	14:20	10:31	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:08 /mi

Slowest Pace

11:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:27

11% of race

Time at Steady Pace

1:58:15

45% of race

Time at Slower Pace

1:58:44

45% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6527	4885	584	6577	4908	588
10K	3.10 mi	6557-30	4898-13	589-5	6665	4972	596
15K	3.11 mi	6520+37	4876+22	587+2	6577	4908	588
21K	3.73 mi	6573-53	4910-34	590-3	6790	5014	600
25K	2.48 mi	6556+17	4878+32	590	6762	4897	588
30K	3.11 mi	6786-230	4967-89	591-1	8160	5613	655
35K	3.11 mi	7096-310	5073-106	602-11	9047	5927	721
40K	3.10 mi	7197-101	5070+3	604-2	7906	5118	615
Finish(26.22 mi)	1.37 mi	7087+110	4971+99	591+13	6337	4192	494

4192

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6527
5K → 10K	213183*-30	#6527 → #6557
10K → 15K	139176*+37	#6557 → #6520
15K → 21K	187134*-53	#6520 → #6573
21K → 25K	134151*+17	#6573 → #6556
25K → 30K	358128*-230	#6556 → #6786
30K → 35K	437127*-310	#6786 → #7096
35K → 40K	262161*-101	#7096 → #7197
40K → Finish	39149*+110	#7197 → #7087
TOTALS	17691209*-560	#6527 → #7087

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions