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MARINE CORPS MARATHON 2024

Ryan Dempsey

Arlington, VA

Bib: 23361 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:02/mi
34:18
↑ 279↓ 164
10K· 6.21 mi
10:52/mi
1:08:03
↑ 103↓ 217
15K· 9.32 mi
10:46/mi
1:41:30
↑ 51↓ 55
21K· 13.05 mi
10:54/mi
2:22:07
↑ 20↓ 37
25K· 15.53 mi
10:30/mi
2:48:12
↑ 35
30K· 18.64 mi
10:53/mi
3:22:02
↑ 58↓ 57
35K· 21.75 mi
10:47/mi
3:55:32
↑ 98↓ 92
40K· 24.85 mi
11:31/mi
4:31:18
↑ 36↓ 53
Finish· 26.22 mi
10:42/mi
4:45:54
↑ 80↓ 24
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:0710:53 /mi⚡ faster
2nd Half
2:23:4610:55 /mi+1.2%
Positive split — 1.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1811:023.11 mi34:18
11:02
-
10K
1:08:0310:573.10 mi33:45
10:52
-0:10
15K
1:41:3010:533.11 mi33:27
10:46
-0:06
21K
2:22:0710:533.73 mi40:37
10:54
+0:08
25K
2:48:1210:502.48 mi26:05
10:30
-0:24
30K
3:22:0210:503.11 mi33:50
10:53
+0:23
35K
3:55:3210:503.11 mi33:30
10:47
-0:06
40K
4:31:1810:553.10 mi35:46
11:31
+0:44
Finish(26.22 mi)
4:45:5410:551.37 mi14:36
10:42
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

10:55 /mi

Slowest Pace

11:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:35:50

75% of race

Time at Steady Pace

1:10:04

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi11735795913371134177221307
10K3.10 mi12198-4638214-2551377-401270384651408
15K3.11 mi11854+3448024+1901351+261134177221307
21K3.73 mi11451+4037802+2221326+251085274351271
25K2.48 mi11103+3487568+2341281+45981566801157
30K3.11 mi10482+6217167+4011219+62859958771014
35K3.11 mi9937+5456793+3741169+5075705068871
40K3.10 mi9623+3146522+2711117+5280815221882
Finish(26.22 mi)1.37 mi9436+1876397+1251095+2267944444777

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11341

Males

7722

M30-34

7722

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

12703

Males

8465

M30-34

8465

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11341

Males

7722

M30-34

7722

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

10852

Males

7435

M30-34

7435

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

9815

Males

6680

M30-34

6680

25K→30K

15.5 - 18.6 mi

Top 54%
×2story building
+58ft-57ft

Overall

8599

Males

5877

M30-34

5877

30K→35K

18.6 - 21.8 mi

Top 48%
×2story building
+98ft-92ft

Overall

7570

Males

5068

M30-34

5068

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8081

Males

5221

M30-34

5221

40K→Finish

24.9 - 26.2 mi

Top 43%
×5story building
+80ft-24ft

Overall

6794

Males

4444

M30-34

4444

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11735
5K → 10K
55592*-463
#11735 → #12198
10K → 15K
59403*+344
#12198 → #11854
15K → 21K
77480*+403
#11854 → #11451
21K → 25K
30378*+348
#11451 → #11103
25K → 30K
16637*+621
#11103 → #10482
30K → 35K
21566*+545
#10482 → #9937
35K → 40K
73387*+314
#9937 → #9623
40K → Finish
18205*+187
#9623 → #9436
TOTALS
8493148*+2299
#11735 → #9436

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions