Simon Plourde

Quebec

Bib: 2334 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 10%

Gender (Male)

#0 / 9934

Top 13%

Masters (Masters Men)

#0 / 4070

Top 8%

Division (M55-59)

#0 / 510

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

49:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:45/mi

1:13:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:42:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:37/mi

2:01:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:12/mi

2:26:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:25/mi

2:52:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:39/mi

3:19:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:34/mi

3:31:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:257:51 /mi⚡ faster

2nd Half

1:49:058:17 /mi+6.5%

Positive split — 6.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	49:24	7:57	3.10 mi	23:48	7:40	-0:34
15K	1:13:30	7:53	3.11 mi	24:06	7:45	+0:05
21K	1:42:25	7:51	3.73 mi	28:55	7:45	0:00
25K	2:01:20	7:49	2.48 mi	18:55	7:37	-0:08
30K	2:26:50	7:53	3.11 mi	25:30	8:12	+0:35
35K	2:52:58	7:57	3.11 mi	26:08	8:25	+0:13
40K	3:19:50	8:02	3.10 mi	26:52	8:39	+0:14
Finish(26.22 mi)	3:31:31	8:04	1.37 mi	11:41	8:34	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

8:04 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:50

69% of race

Time at Steady Pace

1:04:41

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1862	1536	31	1436	1209	17
10K	3.10 mi	1728+134	1444+92	29+2	1545	1306	25
15K	3.11 mi	1591+137	1328+116	25+4	1436	1209	17
21K	3.73 mi	1493+98	1255+73	22+3	1300	1112	18
25K	2.48 mi	1455+38	1220+35	22	1394	1167	19
30K	3.11 mi	1465-10	1221-1	22	1775	1437	30
35K	3.11 mi	1509-44	1253-32	23-1	2089	1620	37
40K	3.10 mi	1551-42	1268-15	25-2	1986	1490	40
Finish(26.22 mi)	1.37 mi	1533+18	1246+22	26-1	2019	1518	33

1518

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1862
5K → 10K	28162+134	#1862 → #1728
10K → 15K	15152*+137	#1728 → #1591
15K → 21K	9107*+98	#1591 → #1493
21K → 25K	1553*+38	#1493 → #1455
25K → 30K	5646*-10	#1455 → #1465
30K → 35K	9046*-44	#1465 → #1509
35K → 40K	11573*-42	#1509 → #1551
40K → Finish	2038+18	#1551 → #1533
TOTALS	348677*+329	#1862 → #1533

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions