Alyssa Marlowe

Fredericksbrg, PA

Bib: 23337 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F14-19)

#0 / 63

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:46/mi

33:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:23/mi

1:05:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:31/mi

1:38:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:59/mi

2:19:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:30/mi

2:47:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:43/mi

3:30:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:59/mi

4:13:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:23/mi

4:58:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

5:15:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:1910:41 /mi⚡ faster

2nd Half

2:55:5313:21 /mi+26.2%

Positive split — 26.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:27	10:46	3.11 mi	33:27	10:46	-
10K	1:05:43	10:35	3.10 mi	32:16	10:23	-0:23
15K	1:38:23	10:33	3.11 mi	32:40	10:31	+0:08
21K	2:19:19	10:41	3.73 mi	40:56	10:59	+0:28
25K	2:47:54	10:49	2.48 mi	28:35	11:30	+0:31
30K	3:30:32	11:18	3.11 mi	42:38	13:43	+2:13
35K	4:13:58	11:41	3.11 mi	43:26	13:59	+0:16
40K	4:58:40	12:01	3.10 mi	44:42	14:23	+0:24
Finish(26.22 mi)	5:15:12	12:02	1.37 mi	16:32	12:07	-2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

12:02 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:56

21% of race

Time at Steady Pace

1:59:30

38% of race

Time at Slower Pace

2:10:46

41% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	10687	3295	39	10556	3252	40
10K	3.10 mi	10944-257	3401-106	44-5	11184	3513	44
15K	3.11 mi	10741+203	3311+90	43+1	10556	3252	40
21K	3.73 mi	10810-69	3356-45	43	11070	3514	45
25K	2.48 mi	11040-230	3508-152	44-1	12095	4167	47
30K	3.11 mi	11789-749	3905-397	47-3	13591	4969	56
35K	3.11 mi	12147-358	4131-226	49-2	13248	4917	51
40K	3.10 mi	12336-189	4284-153	52-3	13070	4879	52
Finish(26.22 mi)	1.37 mi	12204+132	4238+46	53-1	10094	3706	47

3706

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10687
5K → 10K	408151*-257	#10687 → #10944
10K → 15K	109312*+203	#10944 → #10741
15K → 21K	284215*-69	#10741 → #10810
21K → 25K	365135*-230	#10810 → #11040
25K → 30K	81869*-749	#11040 → #11789
30K → 35K	459101*-358	#11789 → #12147
35K → 40K	294105*-189	#12147 → #12336
40K → Finish	16148*+132	#12336 → #12204
TOTALS	27531236*-1517	#10687 → #12204

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions