Donald Swain

Raleigh, NC

Bib: 23330 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M50-54)

#0 / 768

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:03:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:09/mi

1:37:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:15:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:27/mi

2:41:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:58/mi

3:15:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:15/mi

3:50:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:08/mi

4:31:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:52/mi

4:51:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:3710:24 /mi⚡ faster

2nd Half

2:36:0411:51 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:45	10:32	3.11 mi	32:45	10:32	-
10K	1:03:08	10:10	3.10 mi	30:23	9:47	-0:45
15K	1:37:46	10:29	3.11 mi	34:38	11:09	+1:22
21K	2:15:37	10:24	3.73 mi	37:51	10:09	-1:00
25K	2:41:35	10:24	2.48 mi	25:58	10:27	+0:18
30K	3:15:40	10:30	3.11 mi	34:05	10:58	+0:31
35K	3:50:38	10:36	3.11 mi	34:58	11:15	+0:17
40K	4:31:26	10:55	3.10 mi	40:48	13:08	+1:53
Finish(26.22 mi)	4:51:42	11:08	1.37 mi	20:16	14:52	+1:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:08 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:14

23% of race

Time at Steady Pace

2:42:24

56% of race

Time at Slower Pace

1:01:04

21% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	9782	6864	452	12400	8319	584
10K	3.10 mi	9348+434	6629+235	431+21	9038	6445	410
15K	3.11 mi	10510-1162	7301-672	490-59	12400	8319	584
21K	3.73 mi	9833+677	6899+402	454+36	8648	6161	384
25K	2.48 mi	9724+109	6791+108	447+7	9694	6620	426
30K	3.11 mi	9477+247	6580+211	424+23	8788	5975	378
35K	3.11 mi	9276+201	6397+183	421+3	8627	5684	376
40K	3.10 mi	9644-368	6536-139	437-16	11226	7097	503
Finish(26.22 mi)	1.37 mi	10077-433	6777-241	455-18	13903	8683	653

8683

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9782
5K → 10K	94528*+434	#9782 → #9348
10K → 15K	119735*-1162	#9348 → #10510
15K → 21K	12689*+677	#10510 → #9833
21K → 25K	126235*+109	#9833 → #9724
25K → 30K	88335*+247	#9724 → #9477
30K → 35K	136337*+201	#9477 → #9276
35K → 40K	471103*-368	#9276 → #9644
40K → Finish	4397-433	#9644 → #10077
TOTALS	25632269*-295	#9782 → #10077

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions