Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Matthew Venoit

Arlington, VA

Bib: 23328 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 18%
Gender (Male)
#0 / 9934
Top 23%
Division (M30-34)
#0 / 1564
Top 27%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:44/mi
30:15
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:52/mi
57:49
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:44/mi
1:24:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:34/mi
1:56:55
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:29/mi
2:18:00
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:43/mi
2:45:04
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:23/mi
3:11:07
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:13/mi
3:36:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:26/mi
3:48:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:56:558:58 /mi+4.8%
2nd Half
1:51:158:27 /mi✓ faster
Negative split — 4.8% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:3230:159:4430:15
9:44
-
10K
6.21 mi09:16:0657:499:1827:34
8:52
-0:52
15K
9.32 mi09:43:151:24:589:0727:09
8:44
-0:08
21K
13.05 mi10:15:121:56:558:5831:57
8:34
-0:10
25K
15.53 mi10:36:172:18:008:5321:05
8:29
-0:05
30K
18.64 mi11:03:212:45:048:5127:04
8:43
+0:14
35K
21.75 mi11:29:243:11:078:4726:03
8:23
-0:20
40K
24.85 mi11:54:573:36:408:4325:33
8:13
-0:10
Finish
26.22 mi12:06:273:48:108:4311:30
8:26
+0:13

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

8:43 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:17:55

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

30:15

13% of race

Average Pace: 8:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:3230:159:4430:15
9:44
#6775
10K
6.21 mi09:16:0657:499:1827:34
8:52
#6192
15K
9.32 mi09:43:151:24:589:0727:09
8:44
#5533
21K
13.05 mi10:15:121:56:558:5831:57
8:34
#4711
25K
15.53 mi10:36:172:18:008:5321:05
8:29
#4462
30K
18.64 mi11:03:212:45:048:5127:04
8:43
#4039
35K
21.75 mi11:29:243:11:078:4726:03
8:23
#3572
40K
24.85 mi11:54:573:36:408:4325:33
8:13
#3001
Finish
26.22 mi12:06:273:48:108:4311:30
8:26
#2859
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi6775503587841363248578
10K6.21 mi3.10 mi6192+5834668+367807+7155604271748
15K9.32 mi3.11 mi5533+6594241+427747+6041363248578
21K13.05 mi3.73 mi4711+8223662+579647+10031722535478
25K15.53 mi2.48 mi4462+2493461+201616+3135832801511
30K18.64 mi3.11 mi4039+4233134+327563+5328362222425
35K21.75 mi3.11 mi3572+4672767+367513+5020421587313
40K24.85 mi3.10 mi3001+5712326+441440+7313761074210
Finish26.22 mi1.37 mi2859+1422207+119419+2118051365254

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

4136

Males

3248

M30-34

3248

5K→10K

3.1 - 6.2 mi

Top 35%
×11story building
+103ft-217ft

Overall

5560

Males

4271

M30-34

4271

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

4136

Males

3248

M30-34

3248

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

3172

Males

2535

M30-34

2535

21K→25K

13.1 - 15.5 mi

Top 23%
×2story building
+35ft-8ft

Overall

3583

Males

2801

M30-34

2801

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

2836

Males

2222

M30-34

2222

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

2042

Males

1587

M30-34

1587

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1376

Males

1074

M30-34

1074

40K→Finish

24.9 - 26.2 mi

Top 11%
×5story building
+80ft-24ft

Overall

1805

Males

1365

M30-34

1365

Passing Analysis

Category:
Athletes Passed
3992*
Passed By
76
Net Change
+3916
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6775
5K → 10K621*38+583#6775#6192
10K → 15K663*4+659#6192#5533
15K → 21K823*1+822#5533#4711
21K → 25K260*11+249#4711#4462
25K → 30K430*7+423#4462#4039
30K → 35K471*4+467#4039#3572
35K → 40K573*2+571#3572#3001
40K → Finish151*9+142#3001#2859
TOTALS3992*76+3916

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions